Orbiting Deeper Into Photon Light

I mentioned in A Lightworker’s Mission: The Journey Through Polarity Resolution (January 2010) that I had been seeing what looked to me like a dense field of large, perfectly uniform white “raindrops” falling at a slight diagonal slant for many years. I began seeing this constant, uniform shaped and sized white diagonal “rain” falling in 1996. I’m not saying that’s when this anomaly started, only that that was the year I first began seeing it. It is not physical rainwater at all but energy photon particles. These “raining” photon Light particles merely look like white falling rainwater drops but they’re unbelievably powerful particles that go through everything and everyone. I’ve watched these photon Light particles raining down and go into and through absolutely everything and everyone they come into contact with; the Sun, the Earth, mountains, boulders, cars, houses, animals, air, humans, human’s physical bodies and brains, human energy chakras, individual cells, organs and so on. Everything in other words was and still is having Photon Light particles constantly going through every bit of their entire physical bodies.

Recently while searching for something else I found these great vector images and bought them to specifically use in this article about what these Photon Light particles have looked like to me. It’s incredibly rare for me to come across any drawings, photos, vector images etc. that even comes close to some of the amazing energies and beings I’ve clairvoyantly seen in my lifetime. These four vector images however look almost exactly like how I’ve viewed and witnessed the slow orbiting of Earth (and the entire solar system) and humanity deeper and deeper and deeper into the Photon Band of higher dimensional Light and that’s why I purchased them—so you too can see what this energy has looked like so far. Your Donations help me purchase images and photos such as these to use in my articles, so thank you for your continued Donations, they help me in more ways than this to continue sharing what I do. ❤

photonrain diag2

This first vector image is what the falling Photonic Light particles have looked like to me since 1996. Over the years however, the diagonal slant of the uniform white raindrops of photon particles has slowly, very slowly become increasingly vertical the deeper into this area of space we orbit where this amplified Light exists. (Note: this first image was originally angled in the other direction. I intentionally mirrored or flipped it so that it slanted from upper left to lower right only because that is precisely the way I’ve clairvoyantly seen these Photonic particles falling. All of these vector images are as correct to what I’ve seen since 1996.)

photonrain diag slight1

This second vector image was how the Photon Light raindrops looked to me around 2005 or so.

photon rain straight

This third vector image is how the Photon Light “raindrops” looked to me from 2006 on.

photon rain overhead

This fourth vector image is what the Photon Light “raindrops” looked to me from around 2007 on. Today — halfway through 2013 — I see dense, nearly solid white-Light now instead of separate, individual “raindrops” of Light falling. We’ve orbited so much deeper into this Photon Light field (or Photon Band or Belt as it’s also called) now in 2013, that it looks to me like we’re in a space, an area that is nearly totally solid white Light. It has been another of many truly amazing Ascension related transitional processes that I’ve had the privilege to actually observe for myself over the years. I know that as we orbit even deeper into this area of 7D Photonic Light, it will become a solid area of nothing but higher and higher frequency Photon Light which is a very large part of the entire Ascension Process.

Denise

June 3, 2013

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2-11-11

1-11-11 —January 11, 2011— felt like a tsunami of positive higher energies suddenly flooded in everywhere, pushing and lifting everything to yet another higher vibrating level. As powerful and positive as the 1-11-11 energies felt on that day, I knew that the approaching energies of February 11, 2011—2-11-11 would bring in far greater and very NEW energies. (I’m deliberately writing the word NEW in caps to convey just how profoundly different and more potent these NEW galactic center, solar, and magnetic energies are from anything we’ve previously experienced via the Ascension Process.)

I’ve perceived different information about the approaching NEW energies emanating from the Galactic Center (GC) or Central Sun, specifically through the two recently discovered cosmic bubbles bulging out from it. [See story here: https://deniselefay.wordpress.com/2011/01/06/milky-way-energy-bubbles-or-galactic-flares/ ]  I’ve perceived that the GC’s two new energy bubbles and the NEW energies they’re emanating are rare time-coded, ascension-related evolutionary energies to help push/drive/pressure/propel us through this final intense and most compressed completion phase. These NEW energies are like nothing we have ever experienced on Earth before in any timeline. Because we’ve done the past Ascension prep work, here they are now to help us reach and shoot well beyond the Mayan calendar’s Finish Line.

TWO COSMIC EMAIL LETTERS

In the early morning hours of February 1, 2011— 2-1-11 — I received/perceived two Cosmic Email Letters while asleep and dreaming. It wasn’t a “dream” from my subconscious, it was higher information that’s available to any and all who can perceive that level and retain the information once awake and back in one’s physical body. Perceiving at these levels isn’t as hard as it may sound, but retaining all of it once back in your physical body and awake is another story! This is us becoming consciously aware of our being multidimensional beings.

In this dream I received/perceived two different Cosmic Email Letters. The first letter was a page and a half of written information and was much like reading a regular email from someone. This letter contained information about how the Dark Ones are in their final days, their “end times” now and are fighting and lashing out but with less and less strength and potency and at fewer and fewer Starseeds/Lightworkers/Wayshowers/Indigos. Their fuel and food source—us and “normal” humanity plus much of our multidimensional energies—are no longer available to them to steal and utilize for their own negative, interdimensional agenda’s. This is the best news I’ve heard in eons.

The rest of this first Cosmic Email Letter was about how the Dark Ones are dealing with what’s happening to them now via our Ascension Process, plus the NEW GC energies being transmitted through the two NEW bubbles. Those higher/lower frequencies will not be able to co-exist,  so the Dark Ones are currently facing some major changes to their lifestyles, fuel supplies and food choices. It’s been a long time coming and I’m proud to be alive on Earth to participate in the planetary take-back. What’s happening now in Egypt is this same micro/macro interdimensional Process out of polarity and into unity.

The second Cosmic Email Letter was two full pages of information about how freaking wonderful everything is about to become because of the info in letter #1. (I’ve almost hated reading certain channelings and/or articles by certain people/Beings claiming this very thing. I did not want to hear about how fabulous everything was going to be while I was still in such severe Ascension-related pain and misery, plusdealing with frantic, going down for the last time attacks from the Dark Ones! We’ve all read these happy-crap promises for many years now, and in all honesty, I didn’t feel much energetic improvement until late 2008. But this has taken another giant leap forward since the flare-up of negative attacks by the Dark Ones in October and November 2010, and again in January 2011. Despite the attacks I and many of you reading this have experienced since last October, these Dark Ones are on their way out permanently because the energies have increased so dramatically just since 1-1-11.

So now I’m going to say the same thing many others have promised over the past few years. It’s true, but the big difference for me is that I know it’s true because I can clearly feel the massive energetic changes and improvements already. This second Cosmic Email Letter confirmed what I’ve felt myself energetically—albeit in between the latest frantic, angry and ugly etheric and physical attacks by the Dark Ones. (Besides being attacked and threatened in a lucid dream attack I had on Nov. 6, 2010 by some ancient, giant Dark Ones, they also angrily revealed plenty of information to me which confirmed that their time is indeed ending now.)

This second Cosmic Email Letter went on and on about nothing other than how we, humanity, Earth, our solar system, the Milky Way galaxy, all the other galaxies, all the non-physical, multidimensional Beings/Lightbeings/Starbeings/Masters/Angelics and everyone and everything else throughout the UNIVERSE is about to Ascend to a NEW level and location blah, blah, blah. I jest…this information was monumentally wonderful and I know every word is truth and so close now we’re actually feeling and perceiving the outer edges of it today. He he he he he. Giggle, giggle, giggle. OMG, OMG, OMG. We did it kids, and here comes the all-encompassing, glorious, radiant Graduation Reality Upgrade because of it.

So yeah, the second letter rocked to be sure, and the best part is that we’ve already passed through the first (1-11-11) portal and the second portal (2-11-11) is going to activate entirely NEW energies…and some new symptoms too because of it. It’s okay, we’ll get through them and adapt because that’s what we do. (More about some of these NEW energy ascension symptoms coming soon in another post.)

REMEMBER THOSE TWO NEW GALACTIC CENTER ENERGY BUBBLES?

The first moment I saw the original (not enhanced) image of the massive upper and lower energy bubbles protruding from the Galactic Center (GC) or Central Sun, I knew that when those cosmic energies disperse throughout the Milky Way galaxy and reach our local Sun and then us on Earth—life, consciousness, our bodies, reality and absolutely everything else is going to be affected and altered in ways they NEVER have before.

I believe these completely NEW energies emanating from the GC’s two bulging bubbles is what Tom Kenyon’s Hathors Jan. 2011 channeling, Partaking From the Solar Winds, is talking about and how to take advantage of them. All these articles by different people and myself are indicating the same things; more dramatic changes to us (Starseeds/Lightworkers/Wayshowers/Indigos), humanity in general, all of our levels of consciousness, DNA, our energy bodies, the planet, and reality in general. Be it through the potent astrological sign changes coming in February (North Node enters Sagittarius and Chiron enters Pisces), March (Uranus enters Aries), and April (Neptune enters Pisces). Or be it through the repeating 11’s climbing the numerical frequency ladder throughout 2011 to the triple 11’s of 11-11-11 in November, they all are helping lift, shove, push, drive, propel, launch, evolve and ascend us permanently out of the old lower polarized and dark patriarchal world and consciousness. But wait, there’s another NEW, never before experienced change about to begin on—you guessed it—2-11-11.

NINTH WAVE & FROM A 20-DAY COUNT CYCLE TO A 9-DAY COUNT CYCLE

Because I’m not very left-brained knowledgeable about the Mayan calendar and its numerous cycles and sub-cycles, I’ve learned to connect the right-brained knowings, information, and visions I perceive along with what Carl Calleman says about the calendar. Since Nov. 2010 I’ve been sensing that 2-11-11 is incredibly important because these NEW GC bubble’s energies will fully activate in the physical Earth plane beginning that day.

A couple weeks ago I was sorting through an old stack of papers and discovered a copy of Carl Calleman’s September 6, 2009 article “9-9-9 and the Mayan Calendar”. I glanced through it quickly to decide if it was going into the trash with the many other papers I was tossing when I spotted an important paragraph that really got my attention. [See Carl Calleman’s website for the full article.]

“The first of these 260-day Sacred Calendar rounds, the one which actually begins on 9-9-9 and goes on until May 26, 2010, may be seen as a period of build-up to the Ninth level that is suitable for prayer, meditation and mental focusing. We encourage community building, networking and spiritual synchronization in this time period, also of a practical nature. The second 260 calendar round, starting May 27, 2010 will create a preliminary arrival of the Ninth level and the beginning of this will be marked by the Conscious Convergence July 17–18, 2010, a significant focus point for spiritual projects of a practical nature that will prepare for the birth of a new world. The third Sacred Calendar round of 260 days will begin February 11, 2011 and includes the actual activation of the Ninth level, the Universal Underworld on March 8, 2011. This may be the most dramatic of the three steps as it leads up to the establishment of the highest energy state of the universe on October 28, 2011.”

The third Sacred Calendar round of 260 days starts ON February 11, 2011— 2-11-11 —and is the actual activation of the Ninth Wave/Universal Underworld! I don’t think there’s any “may be” about it; I wholeheartedly sense this third final “Sacred Calendar round” beginning on 2-11-11 will indeed be the most intense and clearly felt activation point of them all so far.

QUICKIE RECAP

  • We have the two NEW energy bubbles bulging out from above/below the Galactic Center Milky Way plane
  • We have the NEW repeating 11’s and portals to climb vibrationally each month throughout 2011
  • We have the NEW higher GC energies being transmitted to and through our Sun and then to us and Earth starting in a NEW way on 2-11-11
  • We have the NEW and final 20-fold frequency and time increase that the Ninth Wave will create
  • We have the never before experienced shift from the traditional tzolkin 20-day count, to a NEW compressed 9-day count
  • We have the NEW Ninth Wave that manifests a NEW 9-day count coupled with stair step numerical energies and 11 portals
  • We have the ending of the Dark Ones as rulers of Earth/humanity, and us remembering how to Consciously Co-Create the NEW through 5D Unity High Heart Consciousness
  • I need to get the car washed and go to the grocery store…oops, scratch that, just focus on the other items!   😉

As you can see we’re currently at another transition point of entering a whole NEW set of Ascension-related energies, symptoms, solar activity, magnetic anomalies, world events, inner events, further consciousness changes, and increasing interdimensional anomalies both pleasant and wild and strange as well. Fear not as this is the changing of the guards that we’ve worked so long and so hard to finally achieve. I also sense that March, 3-11-11 will be an unusually strong and sudden global manifestation of increasing Unity Consciousness or High Heart Consciousness due to the 3 or triality energies—not to mention everything else that March 2011 will manifest—in us and more of the masses.

Denise

February 5, 2011

Copyright © Denise Le Fay and TRANSITIONS 2011-2012. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete, credit is given to the author, and you include this copyright notice and link.  https://deniselefay.wordpress.com/

Tom Kenyon & The Hathors January 2011 Article

A HATHOR PLANETARY MESSAGE THROUGH TOM KENYON

Partaking From the Solar Winds

Note:
“This message deals with the KA body (a term from ancient Egyptian Alchemy), and discusses how you can utilize this unique energy-body to draw to yourself ascension-energies from increased solar activity. For those unfamiliar with the KA—your KA body is an “invisible” second body that is the same shape and size as your physical body. This energy body both envelops the physical body and interpenetrates it. This body is sometimes referred to as the etheric double or spiritual twin. The KA shares similarities with what is called the Chi body in some traditions (Taoism) and with the pranic body or etheric body in certain yogic traditions. By its nature, the KA can draw to itself, and then into the physical body, highly benevolent energies that accelerate one’s spiritual evolution.

The Message

You are now entering a more volatile time in terms of planetary change.

Your Sun, the solar star of your planetary system, is increasing its energetic potential and is entering a period of increased volatility, solar flares and magnetic storms. While these actions will create real problems for you in terms of your telecommunications and weather patterns, there is also an immense evolutionary potential within this solar activity that we wish to discuss.

Like you, your Sun has an etheric body, a solar KA, if you will. This etheric body of the Sun extends millions of miles beyond the boundaries of the Sun itself. Your Earth is well within this auric field of the etheric sun, and, as the solar flares and solar winds that drive charged particles through your vicinity affect you physically, they also affect you etherically. Indeed, these very charged particles that pose a challenge to your physical dimension are a type of nourishment for your KA, your own etheric body.

Your mental attitude and emotional/vibratory state is what determines whether these solar particles are a source of nourishment and evolution, or rather a source of annoyance and de-evolution.

In this message we do not intend to discuss the many physical challenges that will emerge for you during this period of increased solar activity, rather we will focus on things that will assist you to take the greatest evolutionary advantage of what is occurring with the Sun of your solar system.

Just as there are eruptions of fire and photonic energy from the Sun during solar activity, so too, there are bursts of spiritual or interdimensional light from within your KA body. Indeed, from one perspective, increased solar activity equates with an increased activation of your own personal KA.

There are several things we suggest regarding taking advantage of this evolutionary catalyst. This catalyst of which we speak will extend well beyond 2012 and has to do with the flow of what we call the solar winds. These are distinct flows of photonic and magnetic energy that pass through and around your Earth. By opening yourself to these distinct forms of energy, and by incorporating them into your KA body, you strengthen your KA and greatly accelerate the ascension process for yourself.

As these solar energies increase, so will the volatility and uncertainty of your physical world, as well as your mental and emotional worlds. Irrationality and impulsive behavior will be on the rise. Challenges to cognitive functioning and memory will also take place during heightened cycles of solar activity.

The first step in utilizing these solar energies for your ascent in consciousness is to understand their nature and not to resist their effects.

It is important to understand that the causative agent in the increased solar activity at this time is not originating from within the Sun itself, but rather it is originating from the Central Sun of your own galaxy. This flow of highly catalytic energies from the Central Sun to your Sun is the primary reason for the evolutionary potentials of this particular cycle of solar activity. In turn, the Earth herself is also being affected, especially through her KA—her own etheric body.

So the first thing to understand is that there is no escape from this evolutionary catalyst. You are here to ride it out, whether you like it or not. So the first step is not to resist that which is imminent.

The second step is to embrace it and to utilize these energies with mastery—to ride the tail of the dragon, so to speak. In this instance, the dragon is referring to the Sun itself and the tail to the solar winds. You can ascend to great heights in this period, if you but find the courage and method to do so.

The third step in this utilization of the solar winds is to allow them to affect your KA directly, through an invitation, and this is done through your heart. Specifically you choose, through an act of personal will, to enter into the vibrational harmonic of appreciation or gratitude.

It is important to understand why we are suggesting this. You are not expressing appreciation or gratitude to the universe for the solar winds, per se.  You are choosing to enter into one of these high emotional states because they will create an Energy Attractor. In other words, you are entering into a state of appreciation or gratitude for pragmatic reasons.

These emotional states increase the receptive harmonics of your KA, which transforms your entire KA body into a receptive vortex, drawing to itself the photonic and magnetic energies of the Sun, rapidly accelerating the rate of vibration within your KA, your own etheric body.

And it is through your KA that you enter into the ascension process. There are, needless to say, many paths and ways to enter the ladder that leads upward into higher states of consciousness, but regardless of how it is done, or through what spiritual lineage it is accomplished, the KA, your KA, is the foundation.

Creating an Energy Attractor

In this simple but highly effective method, you place your awareness in your second body, your KA. This energy body is the same shape and size as your physical body, but it is energetic in nature, rather than made of flesh and blood. It permeates every space of your body, and thus every cell of your body is within the KA. Your KA is also highly receptive to subtle energies especially to all forms of light and to the charged photons and magnetic energies that comprise the solar winds.

As you rest your awareness in your KA, you consciously and intentionally generate the feeling-state of appreciation or gratitude through an act of personal will. This shifts the harmonics of your KA to a higher vibratory rate, which is necessary for it to become an Energy Attractor.

As you continue to hold yourself in the emotional harmonic of appreciation or gratitude, know (realize) that you are immersed in the photonic and subtle energies of the solar winds. You are literally bathing in these energies whether you are consciously aware of them or not. As you hold this awareness, along with the emotional state of appreciation or gratitude, your KA will automatically draw into itself the ascension-enhancing energies of the solar winds.

Spend as long as you can in this state of high receptivity, partaking from the solar winds, and allowing your KA to receive these potent transformational and uplifting energies.

You will benefit greatly from the solar winds if you regularly and often engage this simple method.

The Crystal Palace Within Meditation

We also suggest that you experiment, from time to time, on a regular basis, with the sound meditation we gave previously entitled The Crystal Palace Within. (Links to the instructions for the meditation, which include the audio track for this sound meditation appear at the end of this message.)

Summary

As we view your current probable future, you collectively stand before a great storm. The birthing of this tempest is from the very heart of the cosmos and is nothing less than the harbinger of immense change. Do not fear its intensity. Embrace it and ride it to the heights of your own consciousness. By doing so, you will become a light to yourself and to each other.”

The Hathors.
January 3, 2011

(Information given January 3, 2011; posted January 27, 2011.)

Link to the Instructions and audio file for the Crystal Palace Within Sound Meditation


Tom’s Thought and Observations

“The Hathors’ method for Creating An Energy Attractor is the central crux of this message. Having worked with it many times and in multiple situations, I can honestly say it delivers the goods. And it is well worth the attention of those who wish to experiment with ascension energetics, especially during such optimal times as these for accelerated evolution (a’ la the solar winds).

One of the beauties of this simple, yet elegant method, is that it builds the KA quite rapidly, and it can be done without any hocus pocus, meaning you can get right down to it in a few minutes without any preliminaries. But there are some critical transition phases in the method that I think would prove helpful to elucidate further.

A bit of caution is advised.

Before we continue, I feel it would be good to insert a caution here. This is not a method for idle curiosity seekers. Charging the KA body with extra energy is a potent and profound undertaking, which should not (in my opinion) be entered into lightly.

One reason for this is that as the KA becomes energized there will be a marked increase in the likelihood that you will experience the physical world as illusionary.

For instance, after particularly strong sessions with the Method (i.e., Creating an Energy Attractor) I often (though not always) experience my KA as just as vividly real as my physical body. In these instances, I am aware of my physical environment as usual (through my five senses), but it has a surrealistic tonal quality, and I sometimes have the distinct impression that I am in two bodies simultaneously—my physical and my KA.

This is, in point of fact, one of the primary shifts of attention that can take place when working with the KA. And I think one would do well to be aware of this possibility. Thus, when/if it arises, you won’t think that you are losing your mental grip on reality—which is why I am belaboring this point.

I think it is fair to say if you practice the Method, you will eventually sense physical reality in new ways—especially when your KA reaches critical mass.  By critical mass I mean those moments when your KA has been charged to such an extent that it affects your perception of reality.

In these moments, you may continue to, and probably will, experience the world through the five senses, but you might also see through the play of Maya (the illusion of the senses and the sensorial world). This can be amusing, exhilarating and blissful, or quite disorienting, quite frankly.

In point of fact, charging the KA can result, as I mentioned earlier, in the very odd perception of having two bodies simultaneously—one physical and the other energetic. While this is actually a sign of progress in terms of the KA’s development, it can be mentally challenging if you aren’t prepared for it.

Mental disorientation caused by seeing the world as an illusion should not be underestimated, especially if you are not prepared intellectually and philosophically for such a perception.

This, of course, brings us to a philosophical conundrum—is the world real or is it an illusion perpetrated by the dance of subatomic particles driven by the quirks and quarks of the quantum realm? For me, it (the world) is both real and unreal. And what determines our perception of it depends upon what is happening in our brains, and in the case of the KA, our etheric twin as well.

The Niyama of Ethical Constraint

I personally feel that anyone who chooses to charge his or her KA with ascension-energetics needs to have some philosophical underpinning regarding personal ethics—i.e., what you will allow yourself to do, and what you will not allow yourself to do.

The reason for this is that as your KA becomes energized, certain types of mental/spiritual powers will naturally arise. It is also vital to understand (in my opinion) that sometimes life-negative aspects of your consciousness may also arise as well. This inherently uncomfortable situation (i.e., the humble realization that there is something negative within you) is actually an opportunity for greater self-insight (if you choose to embrace self-awareness over unconsciousness).

Very simply put, the Niyama of Constraint helps you by placing a boundary on behavior, whether overt (meaning in the outer world) or subtle (meaning in the inner words).

It is up to you to determine what ethical constraint you choose. But for those who have not thought about this much, I offer a simple, highly beneficial niyama:

“I shall strive to remain harmless to myself and others.”

By striving to be harmless to yourself and others, you create a mental ally that will serve you, and others, as you climb the Ladder of your own consciousness to higher states of being.

But… if you are unwilling or unable to embrace this simple constraint on behavior, or another of your own choosing, then I strongly suggest you stay away from this way of building your KA.

Practical Suggestions

According to the Hathors, everyone alive is going to be affected by the solar winds, whether they invite the energetics or not.  For some of us, these energies are going to be downright maddening and difficult to contend with. Others of us will use these same energies to elevate and move up the tonal scale of ascended awareness.

There are many degrees or gradations of the ascension process, and if you have not previously read the Hathor message entitled The Art of Jumping Timelines, I suggest you consider doing so. It explains the basic concept of ascension and how to engage it.  You can find it in the Hathor Archives of our website.

If you are prepared for the rapid expansion of awareness and activation of your KA that this method brings, I have a few practical suggestions.

First of all, find your balance point. As you work with the Method you will find your own personal comfort zone, meaning how much increased energy in your KA you can tolerate. As you continue to work with the Method, you will be able to handle more energy. But don’t push the river, so to speak. Be gentle with yourself and be moderate.

I also don’t suggest doing this just before going to sleep, or you might not sleep! Again, each of us is different, and some of you may find it to be a great sedative. I do not.

Transition Phases of the Method

There are three fundamental phases in this technique.

First Phase

Place your awareness in your KA body, your spiritual twin or your ethteric double as it (the KA) is sometimes referred to. Since the KA is the same size and shape as your physical body, the inner space of your entire physical body is interpenetrated by this energy body.

Second Phase

As you hold your focus of attention on the entire KA body (from your head to your toes) shift your emotions into the harmonic of appreciation or gratitude. You do this by simply remembering the feeling of appreciation or gratitude. This creates the harmonic required for building the Energy Attractor. This emotional tone is absolutely necessary for creating the Energy Attractor as the Hathors describe it in their message.

Third Phase

Continuing to focus your mental awareness in your KA and simultaneously holding the harmonic of appreciation or gratitude, realize (know) that you are in a sea of photonic and magnetic energies. You are immersed in the solar winds without having to do anything. Once you successfully hold this concept along with attention in your KA and holding the harmonic of appreciation or gratitude, your KA will automatically start to draw in the ascension-enhancing energies of the solar winds.

This may be a tricky phase for beginners since the photonic and magnetic energies of the solar winds do not present themselves through the five senses. These energies are too subtle to be detected via the senses. However, the KA body can and will detect them and will draw them into itself much like (to use a biological metaphor) a plant senses the presence of water and draws the water into itself as needed.

Again, each person is unique in how he or she perceives the physical world and the subtle worlds of consciousness. Part of the discovery process that comes with the creation of an Energy Attractor is to find out how these subtle photonic and magnetic energies present themselves to you. As you continue to work with the Method you will become more familiar and comfortable with how you personally experience these unique subtle energies.

An Experiment in Consciousness and Healing

One of the fascinating things about this method of drawing energy to the KA is that it can be used to send healing and transformative energy to the physical body as well.

Since the KA interpenetrates every space of the physical body, there is no tissue, organ or system that is outside the KA. As a result of this, it is possible to draw ascension-energetics (i.e. via the solar winds) not only into the KA, but also into the physical body. This is, of course, a theoretical statement that will need to be proven as true, or not, by you through direct experience—your experience.

I call this application of the Method (i.e. Creating an Energy Attractor) An Experiment in Consciousness and Healing because each of us will find our own way to work with the healing potentials of this that are unique to us. Perhaps a few things I have noticed when working in this way with myself will prove helpful to others.

My own personal experience is that after I draw the energetics of the solar winds into my KA and let my KA body build itself for a while, I just shift my attention into any area of my body needing “healing,” and since energy follows awareness, the subtle energetics move from my KA into the area where I am focused.

This is not concentration. I repeat, not, concentration. It is as easy as taking a breath or lifting a feather. The subtle energetics in your KA will move effortlessly anywhere in your body you move your attention to—if you allow the movement.

As the flow of subtle energy flows from my KA into an area of my body needing “support” or “healing” I feel the tissues in those areas being energized somewhat like, though considerably less intensely, than when my KA is being energized by the solar winds (i.e. via the Energy Attractor). For me this energizing of my cells shows up as a physical sensation that is either comforting and/or energizing in the area where I am focused. Sometimes there are various presentations of interdimensional perceptions such as light and sometimes even inner  (or psychic) sound.

If you choose to explore this realm of possibilities for yourself, you will, no doubt, become familiar with how you experience the subtle energies of healing as they flow into your physical body from your KA.

One thing to take into consideration is that healing and transformative energies from the KA have a faster vibratory rate (in relation to the physical body). Thus, you may find a type of psycho-spiritual detox taking place if there is a lot of energetic-congestion in an organ or area of the body where you are focusing.

It is certainly possible to send healing and transformative energy from the KA to an area of your physical body without having any uncomfortable reactions. However, if you do experience discomfort, especially of the mental/emotional kind, you might consider reading an article I wrote some time ago entitled—Psycho-spiritual Detoxification: Thoughts and Observations—which you can find in the Articles section of the website.
My other suggestion is to drink some water if you have experienced a particularly strong response in your physical body after doing the Experiment (in Consciousness and Healing).

Final Thoughts

I suggest experimenting with the Method (just building the Energy Attractor by itself, as described by the Hathors) in short sessions to begin with. Find a time and space where you won’t be interrupted. Five to ten minutes is more than enough time to begin with. After you charge the KA, spend a few minutes sensing your KA, your physical body, and your immediate environment as it presents itself to you through your five senses. This sensing of your KA, your physical body and the environment will help you to integrate the charged energies more effectively. Remember, the reality of the KA does not circumvent the reality of the physical world or your physical body. It is an enhancement to the physical; it is, in fact, another dimension of consciousness.

It is a totally subjective call on your part as to how long and how often you work with the Method. Besides entering this work with curiosity, I think one of the most important things is to be joyful when creating an Energy Attractor. After all, as a creator, wouldn’t you want joy to be part of what you create?”

Tom Kenyon

Copyright Notice: ©2011 Tom Kenyon  All Rights Reserved  You may make copies of this message and distribute it in any media you wish so long as you do not alter it in any way, do not charge for it, credit the author and include this copyright notice. www.tomkenyon.com

Solar Light Changes & The 12-12 Solar Transmissions

It’s always amazed me how, over the past 15 years or so, I’ve not heard many people talking about how much the Sun and sunlight has and continues changing, and visibly so. I know I’m not the only person that’s noticed how very different the solar light and color is now. Maybe other people have been talking about this subject and I’ve just not encountered any of it as yet, but it seems rather strange to me that it’s not bigger news to more people.

I’ve always been extra aware of certain things and energies in this life, and as a young child I was very confused about the seasons—spring, summer, fall and winter. Seasons were alien to me, so I paid close attention to try to understand what was going on. Another thing I was very consciously aware of was the Sun and its warm golden rays. When I was 6–7 years old I’d laid out in the hot summer Sun and telepathically talk with the much revered Beings that lived in the Sun. As a young child I remembered the Sun and sunlight both within and outside of the Photon Band of Light, in a very ancient energetic way. I remembered what it looked like, its color and the color of its light rays, its energies and where it moved in the sky throughout the year were all very important to me.

For the majority of my life (prior to the start of the Ascension Process) the Sunlight was warm, nurturing and golden-yellow colored 3D solar energies. Then one day in 1995, I noticed that the Sunlight had changed dramatically and was now very silver-white in color instead of its old familiar warm golden tones. The sunlight and energies felt and looked much more stellar and higher dimensional.

solar rays

I physically saw massive energies radiating off from the Sun in 1995. They looked and still do today like slowly undulating silver-white mist or fog that radiate far out from the Sun in all directions. Now here’s where this business gets interesting in my opinion. Because I’ve remembered what the Sun and sunlight looked like when it was in the higher dimensional Photon Band of Light during my past life in 12,6000 B.C. Egypt at the beginning of the astrological Age of Leo, I instantly recognized this silver-white stellar light radiating from the Sun when I first noticed it around 1995.

clow photon bands 284x clow photon bands 284x clow photon bands 284x

clow photon alcyone spiral

(Photon Bands images and “Galactic Night” diagram are both by Barbara Hand Clow)

Another wonderful aspect of these higher Photonic Light Bands/Belts is how they help transform the toxic, man-made air pollutants, smog etc. Over the past decade I’ve many times been blown away by how beautifully pristine, pure, clean and crystal-clear the deep blue sky has become. No smog, no dust, no filth, no nothing but pure higher frequency energies, Sun/sunlight, air, and sky. These solar/stellar/cosmic/galactic energies and Photonic energies are literally transforming our physical bodies, but they’re also doing the same things to the Earth, the air, the water, the soil, the rock, everything on and in us both. When we enter these higher Photonic Bands/Belts of light energies, nothing that vibrates at a lower, heavier, more dense and polarized level can remain that way in it. It’s like being energetically scrubbed through and through, cell by cell, layer by layer, body by body until everything both in us and Earth is full of higher dimensional Light Energies…and nothing else.

THE 12–12 SOLAR CME’S

A weird coinky dink that on the 12–12 portal day (December 12, 2010) the Sun would let rip three (3) big juicy CME’s (Coronal Mass Ejections)? Not hardly. They are part of the great cosmic delivery system that the 12–12 portal energies transmitted to humanity and Earth.

http://www.spaceweather.com/archive.php?view=1&day=12&month=12&year=2010

TRIPLE ERUPTION: “Solar activity surged on Sunday, Dec. 12th, when the sun erupted three times in quick succession, hurling a trio of bright coronal mass ejections (CMEs) into space. Coronagraphs onboard the Solar and Heliospheric Observatory recorded the action:


Click here to play a 9 MB gif movie

A preliminary analysis suggests that none of the CMEs will be geoeffective. The expanding clouds should miss our planet.

Are these CMEs related? According to images from NASA’s twin STEREO spacecraft and the Solar Dynamics Observatory, the clouds emerged from three distinct blast sites separated by great distances. In each case, a magnetic filament erupted–one near the sun’s southeastern limb (CME#1), one near the north pole (CME#2), and one on the far side of the sun (CME#3). Because all three eruptions occurred within a matter of hours, the coronagraph images suggest a single 3-lobed cloud; in fact, they are distinct CMEs.

Stay tuned for more images and movies, in preparation.”

I’ve been soooo profoundly exhausted lately that I didn’t even feel much of an energy change on 12–12! What I was very aware of on 12–12 was that all day I kept thinking it was—and I feel this is very telling and important—the first day of Spring! What that told me was that this years Dec. 12th. 12–12 download was very much like the high, pure, outward pushing and manifesting masculine start-up energies that we see and feel with the Spring Equinox. With the 12–12 portal energies, via these three solar flares or CME’s, some major positive and very high vibrating male/masculine energies were transmitted to all of us and Earth. I know that the 2010 12–12 energies are going to be followed with other connected and further manifesting energies of the Winter Solstice (2010) and the Full Moon/Lunar Eclipse on the same day at 29° Gemini, and two weeks later on Jan. 4, 2011 a  Full Moon/Solar Eclipse at 13° Capricorn (that vertical axis and energies). All of these energy events are very much interconnected to the recent 12–12 portal energies and the three solar CME’s.

People have a tendency to believe that these different energy events, astrological transits, solar and/or galactic transmissions are isolated events that don’t connect with each other. They don’t always remember to step back and take a larger, more overall view of these ongoing and numerous energy events and keep in mind/heart that each one is indeed connected to the others. They are all very much working together to pressure us into transforming and evolving into a very new and higher species.

There’s more to come of course, and even more after that, so hang tough because we’re getting our speed up enough to match what’s coming with the start of 2011, and certainly in March of 2011! Okay, gotta go take another nap and rest and hope it helps with the exhaustion, which it doesn’t seem to but I’m gonna try nonetheless.

Denise

December 14, 2010

https://deniselefay.wordpress.com/

More Ascension Related Changes

Typically when I go quiet and don’t write as much at TRANSITIONS it’s because I’ve been extra busy physically and/or have been going through an extra intense energy phase. In this case it’s been both my being extra busy while going through an extra intense phase since the beginning of October. Gads, are we there yet? So this post may ramble a bit but I’m too exhausted to work on it for days plus it feels important I just get it posted asap.

As you know by recent past posts I was multidimensionally attacked by some negative Dark beings and experienced interference through Oct. and into the first half of Nov. 2010. As soon as this focus shifted away from certain Lightworkers/Starseeds/Wayshowers, it took aim once again at any and all who were already within a lower frequency range. I won’t name names because it’s not necessary—just watch the local and world news on TV for a week and that will let you know whose being pressured and manipulated into action by these negative Dark beings! Added to this—like humanity needs anything else—is how many everyday “normal” people are utterly loosing it under the massive positive, higher frequency energies constantly blasting the planet now. The casualties from that alone has/is increasing like crazy right along with the continued collapsing of negative planetary systems.

Remember how the negative Dark beings and humans and their systems used to be so cleverly disguised into the worlds different belief systems and systems in general? Gone are those days, which is great, but it sure is repulsive seeing and hearing the negative Dark BS being spewed left n’ right with very little attempt to even cloak it in anything but what it is. This is part of the Ascension Process and part of increasing numbers of people finally seeing/hearing for themselves that they’ve been used in the worst and darkest of ways for all of their lives. But it sure is an ugly and repulsive phase.

After the negative attacks and interference ended for me and mine around mid-November 2010, it was slow going trying to mop up after that mess and get back into the proverbial saddle yet one…more…time. And my cat, my beloved fur buddy and Ascension companion dude was showing signs of wear n’ tear due to the psychic attacks he came under too. He was twitching and jumping and licking and biting and spooked big-time, which pissed me off. He started displaying some OCD (Obsessive Compulsive Disorder) behaviors (or whatever it’s called in pets) which he’s never done before.

The truth of the matter is that, whether human or animal, once you’ve been attacked by that level of negative Dark beings, it simply takes some time and effort to get oneself going once again. My cat is doing better now but it’s taken some work by us both. I can’t even tell you how much I respect the animals alive on Earth now, especially the Lightworker/Starseeds/Wayshowers pets who are living and struggling through this Ascension Process right at our sides. They’re here to comfort and help us as we go through all this, but they too are living it and coming under negative attacks at certain points as well.

THIS YEAR’S 12-12 PORTAL & ENERGIES

Around that same time I began getting incoming inner-ear Morse Code-like clicking—aka—5D Pleiadian transmissions. I was pretty exhausted and very aware that some of the Ascension symptoms had and still are changing. In many ways these Ascension symptoms are better now than what I’ve lived with since 1999. On the other hand…there’s always that other damned hand isn’t there? On the other hand, some symptoms have changed and now are manifesting differently than they always have. So I knew the inner ear super fast clicking transmissions were broadcasting the latest Multi-D news and all I had to do was align myself to where the Morse Code-like clicking became knowledge and not just clairaudient clicking sounds in my inner ear.

What the clicking has revealed so far is that this year’s 12-12 portal energies are going to cause huge, no I mean HUGE improvements in and for the human males on the planet. It will also greatly improve these same male energies within those of us living in female bodies in this incarnation. It will also—and this part is profoundly important and meaningful to me personally because I’ve dealt with these distorted, negative, Dark energies that have used the male/masculine energies and humans for thousands of years on Earth—cause them to diminish greatly and eventually disappear altogether. Insert crying and weeping with joy here please!

Any Lightworker/Starseed/Wayshower worth their Multi-D salt knows what this really means and how much reality will be improved by just this one massive change. It makes me giddy, weepy, excited and weak in the knees all at the same time just thinking of it. Why? Because I’m so exhausted and repulsed and cannot endure any more of this multidimensional sick, evil, violent, warring, negative, Dark, distorted male/patriarchal insanity any longer. So just about the point where I’m ready to throw in the towel because I feel I don’t want to endure another month of anything Ascension related, I get this incredible inner ear Pleiadian transmission that this year’s 12-12 is gonna rock the Universe in the very best of ways. Talk about the cavalry arriving at the very last moment, yet this is usually how this business works. When some of us are at the absolute end of our rope, some big and important other-dimensional News Flash comes through to let us know that things are going to shift and improve soon and in ways they never have so far. Yeah, yeah, yeah, I know, it’s that same old last-minute stunt once again and we Lightworkers/Starseeds/Wayshowers buy it every time don’t we? 😉  Oh well, we’re so close now… Here’s me picking up my freakin’ towel for the 36th time.

SOME ASCENSION SYMPTOM CHANGES

♦ Since 1999 when the Ascension Process began in our physical bodies, it’s been torture for me leaving my house to shop for necessities each month. Some months were slightly better than other months, while other months were sheer misery, but all-in-all it’s been pretty horrible and profoundly painful and difficult. And since 1999, when I’d return home after a journey into the ninth inner hell for groceries, at least within thirty minutes to an hour the massive physical pains, pressures, sickness, and exhaustion would reduce. Not go away, but be reduced.

One of the new Ascension symptoms I’ve noticed is that this old pattern has changed. For the past year now it’s been much, MUCH easier and less physically, mentally, and emotionally painful to leave my house to do the necessary monthly shopping. I can drive and shop and get back home with vastly less body pains and emotional torture than the past ten years. What’s changed with this is that now, after I arrive back home where the energies vibrate even higher than they now are outside, I get hit with the profound exhaustion and massive body pains that takes me the rest of the day and often into a second day to recover from. In other words, I don’t look so scary when I go out in public to do my shopping because I’m not as sick and in pain as I always was since 1999, now it waits until I return home and have the privacy to fall apart and hurt and become so exhausted I can’t speak sometimes. Believe it or not, this is an improvement for me as I’d prefer feeling like a wreck in the privacy of my home thankyouverymuch!

So what does this change indicate? To me it’s showing just how much more positive, higher frequency Light Energies there are everywhere on Earth now in comparison to only small pockets and patches of it over the past ten years. Today the Light is everywhere to a much greater degree than ever before and this is why it’s easier for me (and may of you reading this) to leave our higher vibrating homes and venture out into public to do the needed monthly shopping and other things. However, and here comes that other hand business once again; once we return home we’re hit with the change in energies and we realize how much farther we’ve got to go before the energy levels are identical to inside our homes and outside of them. We’re closer now than ever before but the gap is still large enough to cause massive physical body aches and pains and profound exhaustion. Another eye-opener isn’t it? Sigh…but we’re close so pick up your damned towel too okay? Thanks.

♦ Another Ascension related change I’ve been dealing with recently is my sleep/wake pattern and hours. This has nothing to do with the recent time change to Daylight Savings. This has to do with continued energy changes both in us and Earth and how they’re causing us to need to sleep less hours but more often throughout a 24-hour period. I’m finding that I’m sleeping about four hours a night, which is how it’s been for years now. But I’m now passing out almost every afternoon and taking cat-naps because I simply cannot remain awake and in-body all day like I could before. Honestly, I wondered if this was due to my age and if it was common for fifty-something people to just pass out each afternoon! But after living through these afternoon must leave cat-naps, I realize that something else is going on that’s not entirely age-related.

While I’m having these afternoon cat-naps I’m often both asleep and awake just enough to be aware of being in two dimensions simultaneously, which feel nice, and I’ve learned how to surf it and hang ten for as long as I can without falling one way or the other. While I’m in this state I can easily feel the intense inner-body electrical buzzing or vibrating which I rarely feel any more while awake. It is very pronounced and intense while I’m in this in between state, which just tells me it’s the body Rewiring and/or higher, faster, Light-body spin rate going all the time.

While having these afternoon cat-naps I’m also sensing that this is the new “normal”, or at least the current new “normal” for us. It has to do with the massive energy changes both in our bodies and brains, and also in and around the Earth. Gone are the old days of sleeping for 8–10 hours a day and being awake and in-body for 14–16 hours. Now it seems we’re needing to sleep less but more often throughout a 24-hour period. Soon 24-hours won’t even make sense to us because we’ll be within a very different awareness and matching sleep/wake pattern.

♦ Another new Ascension symptom I’ve been having is with old linear 3D “time” and consciousness. It’s getting increasingly difficult to locate myself within “time”.  I often don’t know what day or month it is or which season we’re in. I could care less really, just as long as I’ve paid all the monthly bills on “time”!   😉  Next, let’s have all the “monthly bills” mentality and system disappear too because they’re of the old lower 3D world and consciousness anyway. We’re workin’ on it.

♦ Yet another Ascension symptom is the latest increase in stellar-like Light radiating from our Sun. I’ve always been super sensitive and aware of the Sun and any changes in it. I know when there are solar flares, CME’s, or anything happening on/in the Sun just from particular physical body pains. Solar activity and changes creates very specific body aches and pains for me and has since 1999.

The Sun has been emanating higher dimensional stellar-like Light for about the past 9 years now. However, this higher silver-white Light has recently made yet another huge transition forward. Remember we’re inching our ways out of and into profoundly higher vibrating energies. For the past maybe 9 months or longer???, I’ve noticed the sunlight reflecting on physical objects like plant and tree leaves etc. now looks like ice instead of sunlight. It’s beautiful and so bright, so white, so intense that the areas on plants where the sunlight is doesn’t look like sunlight at all but silver-white ice. I remember this solar Photonic anomaly from the last time we (humanity and Earth) were in the Photon Band of higher dimensional Light Energies starting around 12,600 B.C. in a past life in Egypt. (This Lightworker/Starseed has been doing this Ascension Work since this Egyptian “past” life in 12,600 B.C. Half a Precessional Cycle or Great Year (around 13,000 years) to finally reach what’s happening to us, humanity,  Earth, and everything and everyone else now!)

There’s much more to say about the tremendous current changes in the Sun and its light but this will have to do for now. Aquarius/Leo, Uranus/Sun.

♦ Another Ascension symptom that’s evolved along with us and is manifesting now more than ever before is us learning how to think using different parts than we did in the old lower world and consciousness. Trial n’ error with this one is the surest way to get familiar with it and how it works and feels. Instead of thinking using my left-brained linear “rational” consciousness, I now keep discovering that I need to remain in my whole-brained, High Heart consciousness to figure out whatever. And the big glaring difference between the two is that the latter does NOT feel like “thinking” at all but more like feeling, sensing, reading, perceiving from a vastly higher location within one’s larger Self. The whole “doing” and “thinking” business just doesn’t get the job done for me any longer and I’m repeatedly being forced to remember that I have shiny new and better tools that do not require any “doing” or “thinking” like we did prior to the start of the biological Ascension Process. This and expanding our awareness of “time” are going to be fun things to get the hang of.

Bottom line is that this year’s December 12th, 12-12 portal is going to activate some mega improvements to the long-distorted male consciousness on this planet and no doubt other dimensions too. This one is so profoundly needed for us all and is directly connected to what we went through during the summer months and then the attacks during October and November.

This 12-12 has something to do with the large symbolic clear quartz crystal I’ve been seeing over everything during the month of Dec. 2010. As with these potent transitional points, this year’s 12-12 portal and its energies will affect the lower vibrating, lower consciousness people in more unpleasant ways so things will become more wild and unstable as they struggle (and/or lose it) under the energetic pressures they will cause. We too will have to make further adjustments within our selves and bodies because of it, but it won’t be nearly as difficult and traumatic for those who’ve been living the Ascension Process for years now anyway. Stages, levels, phases, energy stair steps, and Initiations into more and greater Unity and unified consciousness. And after this potent 12-12 transition will come the 2010 Winter Solstice with further transforming energies. Hang on and don’t forget to hang out in your High Heart.

Denise

December 3, 2010

Copyright © Denise Le Fay and TRANSITIONS 2010-2012. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this copyright notice and link. https://deniselefay.wordpress.com/

Solar Flares, Photon Light, Earthquakes & Axial Tilt

April 7, 2010, I had to go to Wal Mart to do some monthly shopping. The second I got out in the direct sunlight I could, once again, see that the higher Photon Light has recently increased and was blindingly bright and pristine everywhere. I realized something as I drove to Wal-Mart looking at this higher dimensional Photonic (band or belt) Light Energy bathing the planet through-and-through, literally glittering off the tops of the local palm trees like pristine silver-white snow and ice. From a higher perspective I suddenly better understood what is happening.

In Phase One of the ascension process I was an “Earth Sensitive”—in Phase Two I’m currently perceiving some of the energetic mechanics of what the planet is now going through to get herself into a new position deeper within the Photon Band of Light, plus back into vertical alignment and in an energy state that matches us vibrationally and vice versa of course. I saw and understood in the same instant that these many larger magnitude earthquakes and the “solar flares” in Phase Two are working together to literally ratchet Earth’s axis back up into vertical alignment. And that with each earthquake axial tilt correction thus made, we (all life on Earth) align better and more easily within the Photonic Light energies. (I sure hope I’m expressing this well enough because it makes so much beautiful sense inside my head!) I’m currently better understanding the ascension stair steps that the planet herself is having to go through, just as we have been and still are, to become a new species/planet, planet/species.

(Photographer unknown)

This process that the Earth/humanity/all life on her are currently going through within Phase Two, and will be for a while, is like repeatedly readjusting the rabbit ears antenna on the top of the old TV to pull in better, clearer TV reception. With every earthquake we have around the planet, Earth’s rabbit ears get repeatedly readjusted (the old 23.5° tilted axis becomes more vertically aligned), which automatically allows Earth and all life on her to pull in better, clearer, and higher reception of both the solar flares and the constant Photon Band Light energies. (Remember the Sun too is living through this ascension process by transmitting cosmic and  Galactic Center energy waves or pulses, but also moving into the Photon band of higher dimensional Light.) The solar flares AND the Photon Light automatically transforms us even further triggering more of our DNA to come online full-time; further disintegrating the 3D Veil between our lower dualized left/right brain hemispheres and awareness; resolving polarized consciousness, triggering it to evolve into increasing (5D) unity or spherical or “triality” or quantum High-Heart Consciousness; resolve all karmic and emotional energies in humanity, Earth, and far beyond.

We are becoming a species/planet that is and exists within a state, dimension, frequency and actual location of IN-LIGHT-ENMENT; of housing Light within ourselves and our bodies, of existing on a planet that also houses Light within it, and all of this is located within an area in space that is nothing but higher dimensional Light! The “Age of Light”, the “Age of Enlightenment”, the “Age of Peace”, but it’s going last much longer than an old 3D astrological Age of about 2,100 years.

Just like when we break a bone or dislocate a joint, it hurts and is traumatic when it is set or put back into place or alignment. Same with this ascension Process for us Wayshowers/Lightworkers/Wanderers and for Earth and her tilted (broken or dislocated) axis. But never forget that eventually, the wounds heal completely and the pain and imbalance  is really and truly gone for good. I know it hurts like all hell right now, plus it’s scary at times as the world shakes and quakes and reality as we’ve known it falls away under us, but you and I know this is happening because it is time for a higher and vastly better way to replace the old lower polarized insanity. Hang in there fellow ascenders and dimensional jumpers because it will be so worth it and soon now.

Denise

April 8, 2010

Copyright © Denise Le Fay and TRANSITIONS 2010-2013. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete, credit is given to the author, and you include this copyright notice and live link. https://deniselefay.wordpress.com/