incrementally embodying more of your Higher Self Soul into this body

“How Can I Stop these Inner Vibrations, Heat & Pains?”

Denise Le Fay 37 Comments

I’ve repeatedly seen this question used in online searches, plus I’ve had many people email me over the years asking me how to STOP what they’re feeling taking place inside their physical body such as hot flashes, inner body vibrations and other strange Ascension related evolutionary changes they’re experiencing. There’s been a few Comments recently on another article about how to stop, how to fix, medicate, how to heal some painful Ascension symptoms which is why I’m writing about this.

I realize most people do not know what their bodies are doing or why they’re doing it now, but every time I read someone desperate to stop the natural evolution taking place within them, I feel for them but more importantly I want them to understand the reasons for these oftentimes painful symptoms or side effects. People, there’s nothing “wrong” with you or your body, you are evolving while remaining in your physical body and that grand Alchemical Process causes some pains, pressures, aches and confusions as should be expected. Welcome to the evolutionary Ascension Process.

It Isn’t Easy Casting-off Thousands of Years of Dis-empowering Mind Control Overnight

The other aspect of this Ascension related issue is how many people automatically and instantly want to STOP what they’re feeling in their bodies usually because it’s painful and/or scares them and they go in search of an external healer, doctor, medication(s), shaman, facility or whatever or whoever to get rid of the damned pesky evolutionary pains they’re feeling. Humanity has been so effectively brainwashed, mind controlled and redirected (herded) into all-encompassing dis-empowerment and believing that, if it hurts there’s something wrong so immediately go to some external person to fix the pain and problem and typically with chemicals/drugs and/or invasive painful tests and/or surgery.

If a person doesn’t know that they’re experiencing the evolutionary Ascension Process with its many weird and usually painful side effects, then I understand why they would first look towards old external lower frequency consciousness methodologies, people and consciousness to supposedly help them with those pains and symptoms that scares, hurts and confuses them. It is however the people who do know about the Ascension Process and its weird variety of usually painful side effects and yet STILL believe in, look to and use external people like doctors, healers, drugs, surgery, plant-based drugs, gemstones etc.— anything so long as it’s not them but someone and something else external that occasionally frustrates me.

I understand that those people are in transition, are in mid-stream, are in mid-Process, are only partially there so far and are falling back on the only methods of old 3D “help” they’re familiar with which are all external systems, people, tools, methodologies, drugs and beliefs. It’s going to take a bunch of Forerunners repeatedly walking on water to begin to convince people—even some already living it—that there are NEW, higher and very different internal ways of dealing with everything. Stair-steps as usual.

You Have an Innie or an Outie?

Do you always go, search, look, think, feel, expect, believe, anticipate etc. externally for everything, everyone? Or are you evolving into increasingly greater Self-empowerment, Higher Awareness, honest Self-reflection and always looking internally at your Self as Divine Source? Are you increasingly, naturally looking internally to problem solve, know more, hold more Light, Embody more within your physical body and earthly being which naturally increases your Self-as-Divine Source in and with all things?

Are you making the evolutionary shift from being a dis-empowered externally focused “outie”, to being an empowered internally focused “innie”?

That’s what’s going on with the Ascension Process; people casting-off the mind control lies of complete and utter dis-empowerment while simultaneously being evolved to greater and greater self-empowerment, to the point that they KNOW and live their lives as empowered Self-as-Divine Source beings in these current physical lives on Earth.

Your “soul mate” is the Greater, Higher YOU. Your “healer” is the you that’s evolving, “ascending” now. Your “savior” is the Greater, Higher YOU that you are discovering is NOT disconnected from you or you from IT but merging, marrying, unifying, integrating within your growing HighHeart right here in the physical. Your HighHeart is where you and YOU meet, merge and “ascend” into the NEW Higher YOU and that you is a total “innie”. Everyone must become an “innie” to exist within the HighHeart because then everyone is energetically equal and zero parasitism or any other such old negative crap can ever manifest. This is all part of the ongoing Ascension Process, but because it has to do with old belief systems about our bodies, health, healing, power, lack of power, being self-empowered, physical pain, sickness, consciousness, spirituality, energy and so on, it’s one big stubborn old turd for most people to work their ways through. And typically, it takes repeated attempts to finally get them all and reach real freedom.

A lot of people have reached another of many levels in early 2016, where they HAVE to cast-off some more (please notice I said some more) of their old limiting belief systems, thoughts and emotions now. This is necessary to continue, and to get each of us to do more releasing of the old at times like this, we’ll find we’re getting hit over the head again and again, each time more intensely, to help us realize that we’ve got something else in us that HAS to go now. The old lower and the NEW higher cannot co-exist and so we go through many energy Stair-steps between the two which gives us the time and space to do more Inner Work so we can take the next step and the next and the next and the next…

Honestly keep looking at where you and your consciousness are still an “outie”, are still focused externally. The Ascension energies feel increasingly intense until we release whatever it is at the time we need to and become a bit more of a self-empowered, self-reliant, internally focused “innie”. This will only increase dramatically this month of March 2016 with two eclipses and the Vernal Equinox so get with the higher program and look within to discover places where you are still looking without. The more you do this the easier and faster it becomes.

Denise Le Fay

March 11, 2016

Donations can be made here and Thank You for the energy exchange.

Light blue Thank You

copyright dk blueCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com and Copyright Notice is included.

It’s 10-10-10 & Company Is Coming

Denise Le Fay 13 Comments

10-10-10

In typical Denise fashion I perceive, receive higher complex information and large concepts in almost embarrassingly simplified ways. This is why I write the way I do; I cut to the chase and go for the bottom-line because I usually don’t perceive/receive all the detailed filler information such as names, sub-zones, levels and such. It isn’t all that important to me in all honesty. Once I have perceived some main aspects of certain Bigger Pictures, I don’t need all the names and complex finer details. I perceive/receive the overall gist and feel of what’s happening, why and when.

10-10-10 AND GUESS WHO IS COMING TO DINNER?

I’ve decided to write this exactly as I perceived/received this information and not do as much interpreting, explaining and defining as I usually try to do. We’re all needing to evolve to where we don’t depend on certain people and/or systems  and/or only our left-brained intellect to define reality for us. After thousands of years of deliberate dark BS, lies and distortions from lower frequency people and  global systems etc., we’ve reached spiritual adulthood now and need to start defining reality for ourselves. The Body and Brain Rewiring will enable us to do this and much more.

I’d like you to see in your mind’s eye exactly what I’ve seen, felt and know about the 09-09-09 (September 9, 2009) through 12-21-12 (December 21, 2012) transitions because I believe it’s how more of us are going to be perceiving/receiving higher Light information/knowledge now; decreased linear words (telepathic and physically written/spoken), with increased visual symbols as large chunks of complex Light information. Below are two highly simplified symbolic visual information concepts about the 10-10-10 (October 10, 2010) energy Stair-step transition that I perceived/received a while ago. Actually, it is not only the triple tens of October 10, 2010. Another level or phase within the ongoing Ascension Process was activated via the 09-09-09 of September 9, 2009 and will continue to unfold quickly and dramatically now through the 10-10-10, and the 11-11-11, and the 12-12-12 and 12-21-12 remaining important energy transitions. See, feel and know these two symbolic visuals and interpret this phase of The Process for yourself.

MY FIRST HIGHER SELF 10-10-10 MESSAGE

In your mind’s eye envision a massive dense rain forest from overhead as if you were in an airplane looking down on it. There is absolutely nothing down there but dense trees and other thick vegetation. No cleared areas whatsoever, no roads, absolutely nothing but thick, dark, dense, scary and impenetrable rain forest. Do you see it? Can you hear the airplane’s little engine running far up above? Can you see the vast and dense rain forest below you? See it, hear it, feel it and hold it in your inner mind’s eye and heart as you keep reading, feeling and knowing.

The pilot of this small plane has one very important passenger on-board who desires to land in that dense Earth forest. Problem is, there’s absolutely no place to land the plane and this very important passenger must land and step off on to the ground. This passenger will not parachute, but must land and touch the ground in this precise way. So the pilot and his very important passenger continue flying in large slow circles overhead, searching, waiting, searching far and wide, hoping to find a small landing strip somewhere below in the massive denseness.

Meanwhile…

You have a burning, unrelenting cosmic soul NEED to carve out a landing strip in the middle of a dense, dark, dangerous rain forest by yourself. WTF! Really? Do you realize how insanely difficult and dangerous that’s going to be? Are you aware that you may not be able to complete the landing strip in time for the small airplane to land? Shit… Hum… No, I can do it. It is what I do and do very well so cheerio, fuck-it-all, I’m carving out a damned landing strip in the middle of a massive dense, dark rain forest alone and by-hand and I absolutely will not stop until it is completed.

Amazingly you’ve succeeded in carving out a large magnificent landing strip in the middle of a dense rain forest. You are however all cut up, bruised, bloody, beat to hell, unimaginably exhausted, and you just want to sit down and have a good long hard cry and little Pity Party for yourself. Go ahead, you’ve earned it for god sake. You carved out a freaking landing strip in the middle of a dense dark jungle where angels fear to tread! Have that hard-earned, gut-wrenching, snot-flying, deep soul-sobbing cry and be proud because you did it despite the enormous difficulties and dangers involved. (This fellow Lightworkers, Forerunners, Pathpavers represents Phase 1 of the Ascension Process, which I’m sure you recognize.)

So there you are in all your Starseed, Lightworker, Pathpaver dirty, bloody and beat-up glory sitting exhausted and crying on your mighty fine looking landing strip in the middle of a dense—but now oh so much brighter open and cleared—rain forest. You wait, and wait, and wait there for months, then years, but no one comes. Insert more intense and dejected crying, confusion and anger along with short periods of real self-doubt here.

Then one day you hear it, the ever so faint sound of a small airplane flying overhead far in the distance. OMG, could it be? Is The Great Day finally here? You bet your sweet Forerunner, Lightworker, tired Old Soul ass it is finally here!

‘Da plane, da plane!’  your weary and nearly broken mind excitedly sings like a spiritual joke from that old TV show Fantasy Island. You hear the small plane finally approaching and you know its going to land on your beloved landing strip. Deep inside you also know that the real fun will start now. You glance at your watch to check the date and time and sure enough, it’s 10-10-10. Oh man, here it finally comes after all these brutal, isolated, painful and dangerous years of intense preparation Work.

MY SECOND HIGHER SELF 10-10-10 MESSAGE

See this next symbolic scenario in your mind’s eye and High Heart too for you already know all this but maybe haven’t put all the puzzle pieces together yet.

You’ve got very special company coming to visit you soon so you start the massive house cleaning, yard cleaning, window washing, buffing and polishing, washing and everything cleaning in preparation. This is so exciting and rare, but it is going to take plenty of time and serious energy-consuming cleaning and clearing Work to get your house, yard, and yourself ready for the arrival of your very special company.

You start the massive cleaning, clearing and trash removal Work on your house—inside and out—and in your yard too. You’ve got plenty of time to get it all done before your company arrives, however, you know your back is going to hurt like all hell doing it all, that you’re going to become profoundly tired and in a lot of extra pain and stress trying to do so much work, so much cleaning, so much polishing and prep Work for this special company that’s coming. It doesn’t matter, you dive into all your cleaning and clearing work despite the extra aches, pains and fatigue that it causes your physical body and everything else. You rest when you can and get back to the intense cleaning and clearing work day after day. On top of all this however, you still have your daily “regular life’s work and chores” that need to be done too but you somehow manage to get it all done.

It’s slow going and there’s far more dirt, junk and mess than you initially realized was there but you keep at it because you’re so excited to have this particular company coming. It makes the long and difficult cleaning and trash removal Work worth it when you think about how much fun it’s going to be once this particular company arrives.

Finally, you take a long careful look around your house both inside and out, and check the yard to make sure it is clean and beautiful. Most all the cleaning Work is done now, and despite your being absolutely exhausted after endless months of cleaning and prep Work, your house, yard and everything else is looking and feeling exceptionally nice, clean, tidy and ready for your very special company. You glance at your calendar one more time to check the date to see how long before your company arrives and you discover it’s only a few days now. 10-10-10 is right around the corner and your very special company will begin arriving then. (This represents an aspect of Phase 2 let us call it of more Ascension work during 2009 and 2010 up to now.)

LIGHT APPEARS AT THE END OF THIS VERY LONG TUNNEL

You smile in anticipation and joy over having succeeded in carving out the difficult landing strip in the middle of the dense and nearly impenetrable rain forest on time. You smile in anticipation and joy over having succeeded in cleaning and clearing your entire house, yard, and everything else in preparation of the arrival of your special out-of-town company. And importantly, you finally understand WHO the special passenger is in the small plane that’s getting ready to land now; you understand WHO your special out-of-town company is that’s arriving with the 10-10-10 energies. You finally understand WHY you were so obsessed about carving a landing strip in the middle of a dense, dangerous rain forest by yourself (the old physical 3D dense world of Duality). You finally understand WHY you were so obsessed about cleaning and clearing your entire house and yard (the transmuting and resolving of polarity, karma, and all lower frequency energies within yourself, mind, heart and bodies that was Phase 1 of the Ascension Process). All of this long, painful and incredibly difficult prep Work was absolutely necessary so that higher aspects of YOU could even “land” and then start to merge with, be embodied by you physically.

10-10-10 is the start of this intense phase of us embodying, continuously and increasingly housing within our physical bodies more of what has always existed at higher dimensions. You know why this can finally happen because you’ve done all the insanely difficult and painful Work, cleaning and clearing for over a decade. Since 09-09-09, we’ve been inching our ways towards finally having these next particular transitions happen. The 10-10-10, 11-11-11, and the 12-12-12 and 12-21-12 Stair-steps or portals or gates are the last three important Ascension Process transitions we have to journey through. There’s more than just these three but they are huge in what and why.

The plane is finally landing, your special company is finally arriving via these remaining 10-10-10 and beyond incremental energy Stair-steps. Guess how amazing and easily creative it’s going to be to literally embody so much more of YOU—the pilot, his special passenger, your very special company, plus you who did all the cleaning and landing strip prep Work—in your physical body on the new 5D Earth from here on out? Hey, that sounds like your doorbell ringing, you had better get it.  ❤

Denise Le Fay

October 8, 2010

copyright black white Copyright © Denise Le Fay & TRANSITIONS, 2010. All Rights Reserved. You may share this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.blog and Copyright Notice is included.