Ascension Process Info for Newbies & Forerunners

The first half of this article is specifically for people new (“newbies”) to the Ascension Process, plus have no firsthand knowledge about higher levels of reality, consciousness and being. The second half is for the Forerunners/Wayshowers/Pathpavers.

FOR THE NEWBIES TO THE ASCENSION PROCESS

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‘…I get the inner body vibrations most of the time. It sucks. Sometimes I can’t lay on my back because I can feel the energy going up and out my back. I also get like a static energy in my legs. My head used to really hurt. Like tingling and being pulled apart. My vibrations feel like I have a motor in my body somewhere. It scares me. I’m not sure if this is ascension or if something is just wrong with me. I don’t understand 3d 4d or 5d…’

This is a recent Comment  from another article that pretty much sums up how I suspect a lot of “newbie” people feel and think at this point. They’re new to the natural evolutionary Ascension Process, plus are new to complex subjects such as multidimensionality, realities beyond linear time, Spherical Consciousness, different frequencies of energy, different beings that exist within different frequencies and dimensions, Team Dark, Team Light and much more. There certainly isn’t anything wrong with not having knowledge about these complex things, but when a person is activated by the Ascension Process (current compressed evolution) and searches online for information about what they’re experiencing, they typically run across older articles that were, for the most part, written for other Forerunners/Pathpavers/Wayshowers/First Wavers/Second Wavers and so on. They were not written for the general masses that wouldn’t be starting the Ascension Process for a decade or more in the future, which is the now of 2016.

The Ascension Process itself is confusing, especially so if you don’t have an esoteric, metaphysical background. Many of us that write/teach/lecture etc. about this and related topics do, but for growing numbers of people just beginning this current evolutionary process without any higher knowledge about reality outside the old lower negative controlled consciousness “box”, it could quickly become overwhelming, highly confusing and probably frightening.

As the person that wrote the Comment quoted above said, she doesn’t understand 3D, 4D or 5D. Most people don’t and that’s fine. If needed you will in time, otherwise do not worry about it or worse, don’t guess or speculate over any of it. Live what you are and learn from it as best you can in each moment. Doing so only expands your awareness and abilities which means you’ll automatically know a bit more and more over time about all things from your own Higher Awareness, not from collecting information from outside of yourself. This is so very important and something both newbies and Forerunners must Master individually.

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What everyone new to the Ascension Process and related topics needs to know now is that the majority of online articles were originally written for what’s called among the Ascension Communities – the Forerunners of the Forerunners, Forerunners, Wayshowers, Pathpavers, First Wavers, Second Wavers, Third Wavers and Indigos. They were not written at that time for the general masses who wouldn’t begin this natural evolutionary process for a couple of decades or more. They were written at that time for fellow Forerunners/Wayshowers/Pathpavers/Indigos that needed help in further consciously awakening to why they were reincarnated on Earth now and living the Ascension Process long before everyone else. The “newbies” to the Ascension Process need to keep this fact in mind when they read any of these older articles written by myself or other Ascension Teachers and/or channelers.

Here we are nearly thirty years into this Process at the completion of Galactic Alignment and the masses are being triggered by the NEW higher Light energies entering their bodies, minds, emotions, life, relationships, work and very reality to evolve and quickly now. All aspects of their lives, bodies and reality are suddenly being turned upside down and inside out and they have no knowledge about how to access their own Higher Awareness yet or how to discern mundane or spiritual and energetic information, people, teachers, physical events, nonphysical events, media messages etc. to gain insights or guidance about what’s really happening to them, their bodies, consciousness, lives and reality on Earth at this time.

What I’d like the “newbies” to this Process to know now is that you do not need to know about all the things that were written for Forerunners/Wayshowers/Pathpavers/First Wavers/First Embodiers etc. one, two or more decades ago. What you need to know is that you are evolving now which means you, your old familiar sense of “self” and “identity”, your ego self, your consciousness, your body, life and both personal and global reality are and will continue changing and rather quickly. Know too that that paragraph reads simply and easily, where living it is a very different story! No fear however because it’s easier and faster to do now than ever before thanks to those Forerunners/Wayshowers/Pathpavers that went first to make it easier and safer for everyone else coming up behind them. Stair-steps in all ways with all aspects of this Process.

I read this funny line somewhere thirty-some years ago and it feels right to share here. I’m sorry I don’t remember who authored it because it’s great.

‘Lo tho I walk through the valley of the shadow of death I shall not tarry and build a summer cottage!’

“Newbies” don’t necessarily need to know what 4D has been all about to the same degree that you know the back of your hand! It’s enough for now to know that 4D—the fourth dimension—is what’s been called the Astral plane and that you’ve been moving through it in this natural evolutionary Ascension Process. You do not need to spend years or decades mopping and polishing the vast labyrinth of floors there, just deal with your stuff, your inner emotional issues you’ve ignored, suppressed, denied and/or projected and keep moving. Don’t tarry and build a summer cottage there in whatever remaining dank Astral rubble of the collective past still exists because it is not your job to do so. YOU and you alone are your job. Please read that last sentence again or as many times as you need to.

You also don’t necessarily need to know all the wonderful details about what 5D—fifth dimension—is and isn’t at this moment either. You’ll soon know for yourself exactly what 5D is and isn’t because you are existing within that dimensional frequency. For now, just know it is “heaven” in comparison to the old lower 3D (third dimension) physical Earth world of profound negativity and dense Duality we incarnated into! There’s a big payoff to all this difficult evolutionary work “newbies” so just keep moving forward and don’t get sidetracked over the complex details that don’t apply to you personally but were written for Forerunners/Pathpavers/Wayshowers/Indigos that needed that info it at that time for their personal reasons.

At this point all the “newbies” to the evolutionary Ascension Process need to do is be flexible and brave; flexible to constant changes, and brave because they’re happening no matter what! Again, that sentence reads easily but actually living it usually is more difficult and confusing but such are the times we live in. And how absolutely amazing and unique is that? Be proud that you’re incarnate now to personally experience such rare and profound change, growing freedom and increasing responsibilities.

NEWBIE RECAP

Please keep in mind and heart the fact that most all the information about the Ascension Process that was written by myself here at TRANSITIONS, and by many other Ascension Teachers at their online sites, is now ten, twenty or more years old and was, once again, written for other Forerunners/Wayshowers/Pathpavers/Indigos that very much needed to consciously know and/or remember why they were reincarnate here now and why they and their bodies and consciousness were going through such profound weird changes, painful experiences and repeated attacks. That information still stands today however the newbies won’t need to experience exactly what most Forerunners did because it’s simply not necessary for them to do so. The newbies won’t go through the same symptoms or side effects or for as long or as severely as the Forerunners did. Be very glad of that fact!

All you need to do now is live through what you are while constantly releasing your old lower concepts and beliefs about everything—yourself included—so that you can move through these rapid and amplified changes easier and with less “friction” created from resisting or fighting this Alchemical Process. When you hunt for information online or in books about the Ascension Process and related Kundalini (not the old info about Kundalini from a hundred years or so ago!), keep in mind that the older material was written for the First Groups that Volunteered to go through this first and Pathpave it all so that you and the masses could step on to that NEW higher Path much easier, faster and less painfully. In other words, take from the older information only what you need now and ignore the rest of it that doesn’t apply to you.

Also I need to mention the obvious, which is the growing insanity, negativity and chaos of the old lower patriarchy and their old lower systems and beliefs etc. It unfortunately goes with what’s happening which is their “end times”. Many of these negative lower vibe and consciousness people and beings are still fighting, hustling and trying their best to hang on to as many humans as they can, be they awake or still asleep doesn’t much matter to them at this late date in the Ascension Process. Bottom line with all this is to not be stupid, gullible, naïve, lazy, careless or expecting someone or something else will arrive on a snorting white steed to “save” you at the last moment. Ain’t gonna happen, this time is about YOU/ME/WE doing it, not about someone else or a group of someone’s (like ETs or Angels etc.) coming down to Earth physicality and “rescuing” you or doing all the hard work for you. These beings have always been where they are, working their etheric backsides off helping all of us to do it ourselves now down here.

And finally, know that life as we’ve all known it here is over and a NEW higher way of being and reality is rapidly manifesting in each of us and of course externally too. The prep work is always the longest and hardest while the great stuff happens pretty quickly in comparison. (I’m going to repeat that line for the Forerunners too newbies.)  😀

FOR THE FORERUNNERS OF THE ASCENSION PROCESS

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My tone is going to change with you my fellow Forerunners of the Forerunners/Forerunners/Wayshowers/Pathpavers because it’s time to quite screwing around getting distracted by all the silly left brained crap from people who don’t have a real clue about what’s going on. Discernment beings of Light! Self-empowerment beings of Light! Said another way, stop trying to read the tattered old tea leaves lying in the dirt of the past and/or ancient past and just get on with the current business at/in your own HighHeart!

My gawd it amazes (and surprises and sometimes frustrates) me how so many of the Forerunners are still, I repeat, still in 2016 looking for answers, information, guidance etc. outside themselves for things they already have/are within them! Now to be honest, on those extra bad days I sometimes do this too because I’ve momentarily forgotten who/what I really AM so I go back to the old lower familiar, which is searching outside myself for whatever.

Forerunners of the Forerunners and Forerunners hear me when I say to you that our old times of transmuting, clearing, cleaning ourselves, others, blood lines, timelines, the human Collective across time, spending years or decades mopping and polishing the vast labyrinth of floors in the lower Astral, all we have since the start of the Ascension Process/Galactic Alignment around 1998-1999, has ended. We did it, all of it, now we need to get with the current program which is VERY different from the Work we’ve done since 1999ish.

Now we Forerunners of the Forerunners need to get proficient at constantly being the Light while in (insert your name – Denise) form on Earth. Not just for ten minutes every other Tuesday, but all the time no matter what insanity, distractions, chaos, negative interference attempts upon us or any other dark crap is taking place. None of that matters as it’s TD’s “end times” and the old patriarchy hanging on for dear life in whatever ways they can get it at this late date in the Process.

We’ve always known the Separation of Worlds & Timelines wouldn’t be all warm and fuzzy. Let the old things go while you/me/we Forerunners of the Forerunners and Forerunners learn to constantly be the Light in the NEW World. That’s one of our jobs at the moment; becoming fully Sovereign and using ourselves as Source incarnate as you/me/we individually on Earth. You have constant access to higher information via your Higher Awareness and other dimensional Selves etc. You are the Light. You are Source incarnate as (insert your name) here on Earth in the physical. What exactly are you searching for externally now and why? You/me/we must learn to always look within first because that’s where everything is and we need to consciously know this and live from this HighHeart place of individual Self-Empowerment and Sovereignty (Embodiment of Higher with Lower). I know this is the complete opposite of the old lower world brainwashing from Team Dark (TD) but I hope you better understand why it’s so important for the Forerunners of the Forerunners and Forerunners to correct this lie and do so from inside ourselves now. We are becoming the living examples of being Self as Source, or Embodied, or Sovereign as they’re all the same thing. This is an aspect of Embodiment. After that we can teach the masses how to do it if they desire or need it.

We’re now having to learn to never look without for things we need but always within for them. That sentence also reads much easier than it is lived and mastered. It’s what’s on our spiritual and physical plates now however; being Self as Source, being Sovereign in all ways, being the Light, being our I AM all the time no matter what or who tries to convince us otherwise.

I’m well aware that the best way for one to learn something and become really good at it is to do it many times, and probably need to do it a few more times! This is how we learn all aspects of something NEW to us and how to fully Embody it within ourselves and use it when we need it, whatever it is. Do this now fellow Forerunners and stop the old lower habit of always looking outside yourself for answers, insights, energies, love/LOVE, Light, power etc. Who ascended anyway and why? 😉 Don’t forget who you really are, who and what you’ve become or are becoming. It’s important and needed that each of us honestly understands this now at this point within the Ascension and Embodiment Process.

The prep work is always the longest and hardest while the great stuff happens pretty quickly in comparison.

Denise

May 13, 2016

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One Month Into 2012 & We’ve Been Solar Fried!

Did your DNA get sunburned during January 2012? Does your head feel like it’s three times larger than normal…whatever “normal” is at this point? How’s your digestive tract been working, or rather, not working? How’s your Pituitary and other brain glands feeling lately? Do the tops of your eyes feel like they’re being pressed from above by the amplified Light energies in your brain/head? Is your body swollen, retaining fluid and/or bloated? How’s your inner antenna—you’re spine feeling? Sore, stiff, tight? How about your entire head and crown chakra? How about your tailbone, hips, pelvic area? How about your heart? Has your heart suddenly been pounding and having thudding palpitations in your chest lately? How about that nearly constant ringing in your ears and head from your brain, brain glands, and DNA being further evolved now?

When my biological Ascension Process started in February 1999, my body reacted to the 1999 (and later) solar energies with those lovely “Ascension Flu” symptoms; body and bone aches, chills, headache, and the occasional sudden stabbing ice pick-like pains in certain bones for a couple of seconds that literally took your breath away. From the mid-1990s on I’ve been periodically incapacitated by solar energies (solar flares, CMEs etc.) and was forced to rest and/or nap if I could while I had chills, severe body and bone aches and pains, and numerous other ascension symptoms. Over the years these solar triggered ascension symptoms have lessened and become more easily dealt with, not because the energies being transmitted have lessened since 1999 because they’ve steadily increased, but it’s the way they affect our bodies and why that’s changed.

These Cosmic and Galactic Light energies being transmitted to and through our Sun are rapidly evolving us, our bodies and consciousness. As we’re increasingly altered and evolved by these energies over the years, the pain we feel from them, the areas of our bodies, brains, DNA and everything else changes and feels different to us. The ascension symptoms that felt like they’d kill me five, ten, thirteen years ago are today both much less painful or non-existent because I’m carrying more Light and less density within me which means I’m vibrating faster and at a higher level now as we all are. However, with our entry into 2012, these solar transmissions have amplified tremendously so we’re once again dealing with what feels like different and more potent Light energies bombarding us, our bodies, brains and consciousness now. Because of this many people are currently feeling the solar energies in different body-parts; our heads, brains, and brain glands primarily. (Please remember those Stair Steps and that every person is not standing on the same step or level or timeline with this Process and because of this everyone experiences these solar ascension symptoms in slightly different ways and in different body-parts.)

With the start of 2010, the solar Light Energies caused pains and pressure in one area in the left (from the old 3D system of duality–female) side of my head/skull. My entire scalp and skull felt bruised and was sore constantly. The previous and familiar “Ascension Flu” solar symptoms had eased considerably with some of them gone entirely, but in 2010 it was painfully clear they were now focused in my/our heads, brains, and brain glands (Pituitary and Pineal primarily). With the larger solar flares/CME in 2010, 2011, and 2012 my body still experiences chills like when you have a fever, but my head has hurt with tremendous inner pains and pressures (not “headaches”) nearly constantly. Even though this head pain and pressure is constant it increases and diminishes in waves. The head pain is always there but sometimes much more painfully so than at other minutes, hours, days and nights.

Since 2010 I’ve felt these energies more in my spine, the left side of my head, and my Crown and Brow chakras. With the start of 2011, these solar transmissions caused my entire head, skull, eyes, jaw and into my sinuses to hurt and feel bruised and sore constantly. There were many months in 2011 when the pain was focused primarily on the right (from the old 3D system of duality–male) side of my head. Eventually the head pain and pressure was everywhere and would move from the whole head to an area on the right side, then back to the left side, then to the back of my head and neck, then to the top, then the front and down into the forehead and Brow chakra. I could feel my Pituitary being changed and connected, Rewired, in more complex ways with my Pineal and other brain glands. Literally our two brain halves have been Rewired to function as a (from the new 5D system of polarity integration and resolution) unified organ. Along with that our Pineal and Pituitary glands are being Rewired, connected, evolved into far more complex unified systems that can perceive much, much more.

With the start of 2012, it’s felt like we’ve lived six months worth of life in only the month of January! This is a clue as to how fast the rest of this year is going to unfold. The solar transmissions have shifted into final year mode and are quickly integrating and transforming our heads/brains/brain glands like never before. In late 2011 and all of January 2012 I’m feeling the energies in the tailbone and hips area too. It seems we’re feeling these energies at both the top and bottom—the head and base areas primarily with the occasional heart expanding palpitations and poundings as it becomes our new ascended base of operations. It’s going to be like this throughout 2012 so rest when you need to and don’t try to push yourself during these tremendous blasts and waves of higher dimensional energies altering us. I’ve tried pushing through the head pains and pressures to work and/or to write which only cause me to become nauseous and forced me to bed. Lesson learned, now I rest and/or nap when these amplified solar energies are doing what they are and I suggest you do the same.

Here’s a list of some 2012 ascension solar symptoms I’m experiencing and know you are too:

  • severe head and skull pains and pressures—not traditional “headaches”
  • severe eye pains and pressures, blurred vision, sensitivity to light
  • sinus pains, pressures and soreness
  • head pains and pressures radiating down into the temples and side jaw area
  • constant ringing in the ears
  • dizziness, sense of tipping or falling, feeling ungrounded
  • exaggerated sense of smell
  • ultra-sensitive hearing
  • hot flashes, cold flashes
  • vivid weird dreams, psychically dreaming other people’s dreams (collective)
  • sore, bruised, tender scalp
  • hair loss and/or thinning hair
  • Crown chakra – top of head pains and pressures
  • Brow chakra – forehead pains and pressures
  • pain and stiffness in spine
  • body and legs/feet swelling and/or fluid retention
  • pain in tailbone and hip area
  • heart palpitations, heart pounding while at rest
  • easily becoming breathless or winded
  • exhaustion
  • feeling like you only have an 1/8th of a tank of fuel (energy) in you & once it’s gone you’re exhausted again
  • seeing brilliant white light or light flares emanating from around your head and/or upper body
  • seeing brilliant colored lights or balls of colored light
  • increasing knowing over linear thinking
  • perception of linear time further disintegrating into increasing spherical “NOW” consciousness
  • growing happiness, joy, confidence, peace

Denise

January 29, 2012

Copyright © Denise Le Fay and TRANSITIONS, 2012-2013. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author, and you include this copyright notice and link. https://deniselefay.wordpress.com/

3D, 4D, 5D: The Stairway To Heaven

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What does 3D, 4D and 5D really mean? How do we get from 3D to 5D? What happened to 4D? Did we jump over it entirely or what?

I’ve heard many people ask these questions about the current evolutionary dimensional, energetic and consciousness Ascension Process from the third dimension (3D), to the fifth dimension (5D) and wondering what in the world happened to the forth dimension (4D). I’m going to share what I know from personal experience about this evolutionary transition, and about 4D, Lightworking and transmuting. (Remember, we call them “dimensions” and 3D, 4D, 5D etc. so we can more easily discuss these different layers of frequency, realities, dimensions and states of being.)

Think of the dimensions as different energy or frequency levels. Think of them like slower and denser, and others as faster and increasingly less dense. Think of them like different frequencies, different rates of vibrating energies, like radio signals where some come in more clearly than others and that’s due to many things, current point of perception via one’s personal vibration being the biggest.

3D is the dimension of Physicality in linear time and it became highly polarized (Duality) too. It was the dimension where souls incarnated into physicality to forget where they came from, why they’re here and just about everything else and believe that physical Earth reality is the only game in town. They came to believe that you live, you die, that there’s heaven and hell and that’s pretty much all there is, except for God out there somewhere. Talk about limited and highly polarized awareness!

4D is the Astral plane. The Collective Dumping Zone as I call it. A huge multi-layered dimension where lots of unpleasant stuff, creatures, thoughts and archetypes exist, much like many people’s dark and messy garages, basements and subconscious! It’s the dimension (frequency range) just above physicality where all of the planetary archetypes, the collective belief systems, all the projected junk n’ nasty dark feelings and energies that humanity doesn’t want to have to deal with in itself exist. It’s also where much (but not all) of the human dead population hangs out that don’t want to progress or move on for whatever their reasons, which are typically guilt, fear, limited religious beliefs, negativity and lack of higher awareness. The planetary Collective Dumping Zone like I said. Why in the world anyone would want to go experiment or travel in the lower astral is beyond me, but there are many people who believe doing so to be of supreme importance. If there’s a “hell”, and there has been, much of it exists within the lower to mid-range layers of the fourth dimension (4D) Astral plane. The rest of it has existed quite comfortably right on physical 3D Earth as many of you reading this are well familiar with.

5D is an entirely different vibrational dimension and level that exists beyond Duality physicality and consciousness, and beyond the archetypes that exist in the 4D Astral. The deal is that since 1999, many Lightworkers have repeatedly transmuted much of the unresolved lower vibrating residual junk, “monsters” and stuck energetic negativity that’s long existed in 4D Astral. That was one huge and miserable aspect of being a Lightworker; cleaning out and literally transmuting much of the past ugly negativity and stuck lower stuff, emotions, entities, humans, thought-forms and energies within 4D. Because so much of this particular work has already been finished, the nasty lower frequency junk in the Astral is no more which was another aspect of the overall Ascension Process. It had to be dealt with and transmuted before we, and everyone else, could move beyond all of it (4D Astral plane) to be able to even vibrationally reach and exist within the vastly higher frequency fifth dimension (5D) beyond it.

Think of old lower 3D physical Earth as the place where souls could put on “meat suits” as I’ve heard others call our physical bodies. Once we’d done that we forgot that we were actually great spiritual beings, momentarily experiencing what its like being in physical human “meat suit” bodies on a physical planet in a physical dimension.  This forgetting was simply part of being in that lower frequency 3D world and dimension. If we didn’t completely forget that we were divine spiritual beings, what good would it do us to incarnate into 3D anyway? Not much, so we deliberately chose to forget who we really are so that life on Earth would have more direct impact on us, which was the hole incarnational point all along.

5D is where integrated, Unified (not Dualized) consciousness and HighHeart is the rule and norm, not polarized (left-brain) ego intellect as in old patriarchal 3D. 5D is non-polarized. If one doesn’t journey through that aspect within themselves and face one’s own demons—and a few others that other people have created over the Ages—then one isn’t vibrationally capable of raising beyond 3D and 4D and reaching 5D and beyond.

5D is a frequency level where we begin to re-learn to reconnect with others, but at the same time not energetically, psychically or in any other way invade their sacred individual space physically or energetically, thoughts or feelings etc. 5D is where we begin to come together more and more because we’ve journeyed through hell and transmuted the majority of our lower ego selves, Duality consciousness and energies into something much higher in frequency, plus we’ve learned to respect each individual’s privacy energetically and psychically. So 5D is a state where everyone is still highly individuated and unique, yet much more connected with everyone else in this new higher, very respectful and equal way. 5D is very much about high creativity and the sheer joy that one has doing what one is talented at and knowledgeable about. It is everyone freely sharing what they’re the best at so all the others benefit and vice versa. Do you see the high positive “new age” Leo/Aquarius energies at play within 5D and 5D frequency humans and other beings?

There is no money, no governments, no police, no wars, no duality, no ego, none of the old 3D patriarchal polarized insanity because we’ve evolved beyond all that and any desires for them. 5D is also where we become consciously aware of and interact with many of the different Starbeings/ETs/Lightbeings that have always existed in that frequency range and dimension but were vibrationally beyond our old lower 3D Duality consciousness, fears, hate, warring natures, consciousness and horrible lack of Heart. 5D is where humanity begins to re-enter Universal Society with many of the higher vibrating, higher dimensional ET beings because we’ve run the lower Duality gauntlet in 3D, faced and transmuted our fears and darkness in our emotional bodies in 4D. Now in 5D, we’re vibrating with enough Light to be able to re-enter the larger and higher frequency and higher consciousness cosmic flow with the many Others that have always existed out there. Finally, we’re going “Home” again after our long journey and creative educations within what became profoundly dark and negative, dense, dualized 3D Earth physicality.

That’s why we seemingly skip or jump 4D from 3D and go straight to 5D. We didn’t jump it at all but worked very hard, struggled, dreamed and transmuted our ways right through it, which hasn’t been easy at all.

Denise

May 25, 2009

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Copyright © Denise Le Fay & TRANSITIONS, 2009. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this Copyright Notice and live link. https://deniselefay.wordpress.com/