embodying more Light

“How Can I Stop these Inner Vibrations, Heat & Pains?”

Denise Le Fay 37 Comments

I’ve repeatedly seen this question used in online searches, plus I’ve had many people email me over the years asking me how to STOP what they’re feeling taking place inside their physical body such as hot flashes, inner body vibrations and other strange Ascension related evolutionary changes they’re experiencing. There’s been a few Comments recently on another article about how to stop, how to fix, medicate, how to heal some painful Ascension symptoms which is why I’m writing about this.

I realize most people do not know what their bodies are doing or why they’re doing it now, but every time I read someone desperate to stop the natural evolution taking place within them, I feel for them but more importantly I want them to understand the reasons for these oftentimes painful symptoms or side effects. People, there’s nothing “wrong” with you or your body, you are evolving while remaining in your physical body and that grand Alchemical Process causes some pains, pressures, aches and confusions as should be expected. Welcome to the evolutionary Ascension Process.

It Isn’t Easy Casting-off Thousands of Years of Dis-empowering Mind Control Overnight

The other aspect of this Ascension related issue is how many people automatically and instantly want to STOP what they’re feeling in their bodies usually because it’s painful and/or scares them and they go in search of an external healer, doctor, medication(s), shaman, facility or whatever or whoever to get rid of the damned pesky evolutionary pains they’re feeling. Humanity has been so effectively brainwashed, mind controlled and redirected (herded) into all-encompassing dis-empowerment and believing that, if it hurts there’s something wrong so immediately go to some external person to fix the pain and problem and typically with chemicals/drugs and/or invasive painful tests and/or surgery.

If a person doesn’t know that they’re experiencing the evolutionary Ascension Process with its many weird and usually painful side effects, then I understand why they would first look towards old external lower frequency consciousness methodologies, people and consciousness to supposedly help them with those pains and symptoms that scares, hurts and confuses them. It is however the people who do know about the Ascension Process and its weird variety of usually painful side effects and yet STILL believe in, look to and use external people like doctors, healers, drugs, surgery, plant-based drugs, gemstones etc.— anything so long as it’s not them but someone and something else external that occasionally frustrates me.

I understand that those people are in transition, are in mid-stream, are in mid-Process, are only partially there so far and are falling back on the only methods of old 3D “help” they’re familiar with which are all external systems, people, tools, methodologies, drugs and beliefs. It’s going to take a bunch of Forerunners repeatedly walking on water to begin to convince people—even some already living it—that there are NEW, higher and very different internal ways of dealing with everything. Stair-steps as usual.

You Have an Innie or an Outie?

Do you always go, search, look, think, feel, expect, believe, anticipate etc. externally for everything, everyone? Or are you evolving into increasingly greater Self-empowerment, Higher Awareness, honest Self-reflection and always looking internally at your Self as Divine Source? Are you increasingly, naturally looking internally to problem solve, know more, hold more Light, Embody more within your physical body and earthly being which naturally increases your Self-as-Divine Source in and with all things?

Are you making the evolutionary shift from being a dis-empowered externally focused “outie”, to being an empowered internally focused “innie”?

That’s what’s going on with the Ascension Process; people casting-off the mind control lies of complete and utter dis-empowerment while simultaneously being evolved to greater and greater self-empowerment, to the point that they KNOW and live their lives as empowered Self-as-Divine Source beings in these current physical lives on Earth.

Your “soul mate” is the Greater, Higher YOU. Your “healer” is the you that’s evolving, “ascending” now. Your “savior” is the Greater, Higher YOU that you are discovering is NOT disconnected from you or you from IT but merging, marrying, unifying, integrating within your growing HighHeart right here in the physical. Your HighHeart is where you and YOU meet, merge and “ascend” into the NEW Higher YOU and that you is a total “innie”. Everyone must become an “innie” to exist within the HighHeart because then everyone is energetically equal and zero parasitism or any other such old negative crap can ever manifest. This is all part of the ongoing Ascension Process, but because it has to do with old belief systems about our bodies, health, healing, power, lack of power, being self-empowered, physical pain, sickness, consciousness, spirituality, energy and so on, it’s one big stubborn old turd for most people to work their ways through. And typically, it takes repeated attempts to finally get them all and reach real freedom.

A lot of people have reached another of many levels in early 2016, where they HAVE to cast-off some more (please notice I said some more) of their old limiting belief systems, thoughts and emotions now. This is necessary to continue, and to get each of us to do more releasing of the old at times like this, we’ll find we’re getting hit over the head again and again, each time more intensely, to help us realize that we’ve got something else in us that HAS to go now. The old lower and the NEW higher cannot co-exist and so we go through many energy Stair-steps between the two which gives us the time and space to do more Inner Work so we can take the next step and the next and the next and the next…

Honestly keep looking at where you and your consciousness are still an “outie”, are still focused externally. The Ascension energies feel increasingly intense until we release whatever it is at the time we need to and become a bit more of a self-empowered, self-reliant, internally focused “innie”. This will only increase dramatically this month of March 2016 with two eclipses and the Vernal Equinox so get with the higher program and look within to discover places where you are still looking without. The more you do this the easier and faster it becomes.

Denise Le Fay

March 11, 2016

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Why The Ascension Process Is So Painful & Difficult

Denise Le Fay 31 Comments

From dense Duality 3D carbon to

higher frequency, light-filled 5D crystalline

From 2 strands of DNA to

multiple strands of quantum DNA

From 2 separate Duality right / left brain hemispheres

to right / left brain hemispheres being evolutionarily Rewired 

creating whole-brained individuals greatly energetically aligned with their Higher Self

From 3D ego-based, painful high drama emotional wounds and karma to

polarity resolution and natural evolution to 5D HighHeart Consciousness

From lower 3D Duality frequency, consciousness and reality to

ascended Triality consciousness of 5D and higher

From separated,  polarized female / male individuals and humanity to

evolved integrated unified 5D Triality individuals in both sex bodies

From quarantined, dark, negative and totally controlled 3D Earth to

conscious re-integration and evolution back into the Milky Way galaxy

and return to Universal Society as individually integrated crystalline beings of Light with 5D HighHeart Consciousness.

Considering we’ve done all this and more in the last twenty-five, thirty years of profoundly dense, difficult physical linear 3D time, we should be mighty pleased and impressed.

Denise Le Fay

May 21, 2010   

Copyright © Denise Le Fay & TRANSITIONS, 2010. All rights reserved. You may share this article so long as you do not alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.blog and Copyright Notice is included.

The Ongoing REWIRING Process

Denise Le Fay 3 Comments

About seven years ago I became aware that another unusual Ascension related Process had begun deep inside my physical body. I first noticed it when I’d wake up repeatedly throughout the night. I’d lay there in bed feeling this vibration deep inside the core of my body and it felt like a mild electrical current running, buzzing, vibrating deep inside my physical body. Now I can feel it while awake and physically doing things, but the strange thing is, I only realize this Rewiring current has been running when it shuts off for short periods! The abrupt quiet and inner body calm is a shocking contrast to the intense, high-energy current of this inner body REWIRING vibration.

Back then I was having so many other horribly intense Ascension symptoms, one more of them didn’t make much of a difference to me. Besides, this inner current/vibration didn’t ever hurt but was just strange feeling and I didn’t understand what it was or what it was doing to me for a couple of years. Then one morning in 2003 my mom told me about an unusual dream she’d just had. She described her dream as watching a group of workmen working on the city’s electrical lines. In it she asked one of the workmen what they were doing, and he replied, “We’re Rewiring the whole city.” The second I heard the word “Rewiring” I instantly KNEW what my inner body electrical current vibrations were and why I was having them.

My central nervous system and much more was being upgraded, Rewired. Why? Because it was impossible to run higher 220 current Light Energies through old lower and much smaller 110 wiring without blowing some fuses! So, I and much of humanity was, are, and will be living through this Body (and Brain) Rewiring Process so we can safely and comfortably embody, house and constantly carry vastly larger amounts of much higher frequency Light Energy within our physical bodies and all the other bodies as well.

About a year after mom’s ‘Rewiring the whole city’ dream, I ran across a couple of well-known people online who channel and this same word—”Rewiring”—was popping up all over the place. Forerunners/Lightworkers would first be going through a long period (years for most of us) of having our bodies and two brain hemispheres Rewired. After that, other groups of people would begin this body Rewiring Process too.

There are other aspects of this Rewiring that has to do with the human central nervous system being greatly expanded, evolved. This is a big subject that covers many aspects of our evolutionary Ascension Process. We must be able to literally physically and energetically embody and carry much higher and faster vibrating Light Energy in our bodies safely and this Rewiring Process of our bodies, separated or Dualized brain halves, and entire central nervous systems are doing that and so much more.

I woke up last night with this same deep inner body vibration and current present and I can, if I relax and observe, remain aware of this sensation for longer and longer periods. I realized last night that this Inner Rewiring current is and has been moving and rising slowly inside my body. I wasn’t sure about this until last night when I felt that it had indeed moved up slightly into a higher area inside my body. “The whole city IS being Rewired!”

When I first discovered this inner body electrical-like vibration it was very low in my body, in my core. Over the past few years, it’s slowly been moving upward or simply expanding. Last night I could clearly feel it had shifted a bit higher yet again. It moved from my upper chest area into my neck, throat, shoulders and base of my skull. It should be pretty wild and intense when it finally moves fully into my head/brain.

Denise Le Fay

September 30, 2007

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Copyright © Denise Le Fay & TRANSITIONS 2007. All Rights Reserved. You may copy and redistribute this article so long as you do not alter it in any way, the content remains complete, credit is given to the author, and this URL https://deniselefay.blog and Copyright Notice is included.