The Ascension Process & Eating & Digesting Difficulties

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“Dear Denise, Elila, Marilyn, Calliope, Morphqueen, and everyone else here and those commenting on food/eating issues. All I can say is I feel you all. My abdomen, also, looks like I’m about to give birth. No exaggeration – I look about 7-8 months pregnant. I’ve been battling this for years and it gets better and worse but always there. Truly, I can not find pants that fit – it is becoming a nightmare. Today, the jeans I wore to work have a waistband that came down around my abdomen and this big belly sticks out over the top – no judgment – but just to describe – looks like a big beer belly (but maybe bigger). And the eating – I lost about 15 pounds from summer to winter – couldn’t eat much of anything and really didn’t want to. Then I started craving all kinds of food – and I’ve gained some weight back. I mean, literally I am allergic to wheat gluten and soy and lactose intolerant. And most everything else bothers me too… Even water. It is very crazy making and I wish I could just get by without food. However, another issue is that food was always comforting to me – and now, when I often need comforting, I can’t even turn to food, though I’d like to – but the price I pay is too high b/c I feel so awful physically. I went to the movie yesterday and brought my own drink and indulged in some popcorn. This was my big treat for myself – then about 2 hours later felt awful and that lasted the rest of the evening. I look forward to your article Denise. Thanks, as always for all you do to keep this place for us, and thanks to all that write in.  Morgean”

I’ve quoted the Comment above by Morgean about the Ascension-related food/eating/digesting or lack of digesting miseries many of us have and still are struggling with. Thank you Morgean for your super honest Comment about this topic. The reason I used it in this article is because I’ve experienced, struggled with, been frustrated by and made utterly miserable by the identical things you mentioned since my physical Ascension Process started in February 1999. And, I’m still struggling with many of them today. Actually I’ve noticed that some of my old food/eating/digesting symptoms have amplified recently and my body is in ultra sensitivity mode once again. Because of all the Comments surrounding this food/eating/digesting issue, I guess I should have talked about this particular Ascension symptom more fully years ago.

When I was twelve or thirteen I was tested by an allergy doctor and every liquid he jabbed into my arm reacted negatively, informing him and my parents that I was allergic to everything he’d poked into my body. Those things covered certain foods, milk, chocolate (oh dear god, anything but chocolate!), dust, pollen’s, and everything with “feathers and fur” (oh dear god, not animals!). It was horrible and I was pissed and went on to eat plenty of chocolate and love many an animal anyway.

I’m not one of those people who sneezes or gets congested due to allergies, instead I get nauseous, a sore throat, swell all over like I’m retaining water, get sick feeling like I’ve been poisoned, which I have been. I’ve often been envious of people who only sneeze and have to blow their noses because it seemed less nasty than the way my body reacts, such as vomiting and/or running a low-grade fever. The grass is always greener…

For me food was never something I was much attracted to, other than chocolate that is, and never ate much or wanted to spend much time, money or thought on food/eating/cooking etc. I know many people use food for different things but all of my life — up to the start of my physical, biological Ascension Process that is — food and eating was just something I had to do every now and again to keep my body from getting a screaming headache. In other words, I ate only because I had to put gas in my tank, and never more than a 1/4 of a tank a day. Eating for me was never about fun or celebration or because it was super delicious or anything else but because it was a necessity that I put off until I absolutely had to eat something and then it was always a very small amount. I was happy with this system and it worked for me up until about age 40 — Uranus Opposition — when my body began changing for the first time in adulthood. I also entered Peri-menopause around that age which no doubt was another reason for the start of food/eating/body changes for me.

Jump forward to age 47 when my physical, biological Ascension Process began (in 1999) and the severe insanity of it all started. The day the Ascension Process started for me was the day the eating foods and digesting foods and much more began for me. Literally overnight I went from being one way my whole life to something else that was very sick constantly, ultra-sensitive to everything overnight, in pain constantly, and much more. I went from always being able to drink ice water to having to drink only room temperature water because anything cold would cause my upper gut diaphragm area to bloat so severely I couldn’t take a deep breath, and often vomit in the end. It was exactly like being nine months pregnant and trying to eat Thanksgiving dinner; there simply isn’t any room for food or water due to the full-grown baby inside ones body. As of this writing, this is how it’s been for me almost constantly since February 1999.

Another aspect of this Ascension-related eating and not digesting symptom is that I could eat one food one day or week and not have any negative reaction to it at all, but eat the same food a few days or two weeks or a couple of months later and have it make me extremely sick for 6–8 hours. Since February 1999, eating for me has literally been like playing Russian Roulette. I never know, despite my abilities to sense energies, discern, sense toxins etc., when some food is going to react in my body like a poison and make me sick for many hours. I’ve gone through this so many times since 1999, it’s embarrassing, yet this is exactly what many of us have lived with due to needing to eat foods that are — no matter how pure or organic — still vibrating with physical and energetic toxins in them that our transmuting bodies have constantly struggled with. All that plus constant incoming higher frequency ascension energies that we’re embodying.

And it hasn’t made any difference if I didn’t eat solid foods or any liquid foods, if I cut back on the amount of room temperature water I drank, or what foods I stopped eating altogether, nothing made the upper gut diaphragm area deflate back to normal for me before the Ascension Process started. Nothing. It’s still this way almost 14 years later. I suspect it’s a case of just get over it and adapt to this and the other ongoing Ascension Process symptoms.

On the other side of the “Three Days” — 12-21-2012, 12-22-12, 12-23-12 — and very much so since we entered 1-1-13, I’ve noticed another level of this food, eating and digesting misery has been reached (for me I mean, your mileage may vary) because my old symptoms have escalated, again. I also want to eat nothing now even more than I did before, yet, I still have occasional food cravings. After resisting them and seeing no improvements from that suffering, I’ve experimented diving into the bag of chocolate candies or potato chips or whatever it was then. Sometimes I got away with such a food indulgence, and other times not. I so want to not need to eat anything at this point! I want to eat Light and Love again and have that be the NEW food source, which is coming, eventually.

Depending upon which ascension phase one is in at the moment, one goes from needing to eat more high protein foods than one usually ever wants or needs. I went through almost a decade of needing, craving high protein foods. My favorites were Pot Roast and Peanut Butter. It was so convenient to thrust a teaspoon into the Peanut Butter jar when my body was needing a quick boost of protein and I was too exhausted and in pain to cook anything. One day, one week or one month you need plenty of extra protein foods because your body is rapidly transmuting tremendous inner density and old emotional issues etc. Your body is working very hard changing from transmuting residual lower stuff and also embodying the latest incoming higher frequency Light energies. Because of all this there’s times when your body needs far more protein foods to help it do all that it is due to the ongoing Ascension Process. At other times your body needs little food at all or very light foods because it can’t digest well due to so much of its energies going to the Ascension Process and not digesting foods!

Other days, other months, we go through Ascension-related phases of needing to eat much less food and when we do eat, much lighter density foods because we’re not transmuting like we were the weeks or months before and so on. (Same thing with the amount of pure water we’ve needed to drink during all this hot Ascension-related transmuting. Now that many of us are done with that intense phase, we’re not needing to drink as much water to help flush out the toxins and reduce the inner body Kundalini heat.) And back and forth it’s gone year-after-year. Weird food cravings one day, week or month, to not wanting to eat anything and being literally repulsed by foods and the need to eat anything. Back and forth between wild and seemingly crazy food junkie-ness, to near abstinence of any food(s) completely. Eventually we’ll reach a sane, neutral point with this too.

Just like I didn’t care much about foods and eating in general prior to the start of my physical Ascension Process, I also don’t personally care about the different solutions to eating, foods, digesting etc. either but that’s just me. I just want to get the transmuting done and move on to what I know is possible after this difficult Phase 1 transmuting phase.

I spent the first 40 years of this life being able to get by eating very little physical food and really filling myself up on Light and Creativity, which some people call “Love”. Being highly creative was for me, prior to the start of the difficult physical aspects of the Ascension Process, one way to eat, to ingest high frequency nutrition. I created in different ways but I was never physically hungry while in a highly creative state.

We’re evolving back to being totally self-contained and self-sustainable, within our own bodies I mean. Just you and Source recycling pure, undiluted God/Source/All That Is juice — Light and Love. No more parasitism, no more vampirism, no more opening an emotional vein for another person to energetically feed off from you and/or vice versa. Just you and Source and your Higher Self feeding one another freely and honestly. And if you want or need to ingest some physical food then you can do that too if you desire but it won’t be your only source of food; the Light (knowledge) and Love (creativity) frequencies will also be your NEW ascended nutritional food sources.

I mentioned in a Comment on another article how I enjoy viewing refracted Lights and pure colors because I gain energetic nutrition from viewing them. I also gain nutrition when I hear a baby or young child laugh, or watch animals playing, running, flying or swimming with each other. I also gain nutrition when I hear certain music that moves me, or when someone says something that I find very funny. I gain nutrition when it rains, when the sky and Sun looks so pristine and glorious. I gain nutrition when another person gains more freedom, more understanding, and more self-empowerment. We can do nine more months to reach this and much more like it can’t we? Of course we can. ❤

Denise Le Fay

January 23, 2013

 https://deniselefay.wordpress.com/

Inner Body Vibrations & Other Unusual Symptoms

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GUESS WHAT, THEY’RE KUNDALINI RISING ASCENSION SYMPTOMS

I see daily Search terms on my Stats page from increasing numbers of people searching for information about why they’re feeling inner body vibrations; why they’re smelling smokey burning incense; why they’re having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to try again to help more people being activated now to better understand what they’re experiencing and why.

Over the years I’ve written several articles about the many Ascension symptoms, about Kundalini rising and its symptoms, and about the Rewiring of the Body and Brain. The bottom-line is that all of these symptoms, all of these unusual experiences are the same Process. They all are Ascension symptoms, Kundalini symptoms, because they’re one and the SAME thing.

What better, faster way to transmute all our lower frequencies and unresolved, polarized, suppressed, ignored, wounded, fearful, traumatized, unprocessed and unloved parts than the intense Alchemical firestorm that Kundalini rising is? Why would mass numbers of people around the world all be having spontaneous, unsolicited Kundalini rising now? Because of the planetary and species Ascension Process. Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression.

To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light — think Aquarian energy waves   — from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, solar winds, solar storms, CME’s etc.) to trigger humanity and Earth to integrate density and Duality, purge, transmute and transform energetically. In other words to evolve—aka “ascend”—to a higher level of consciousness, being and reality.

ASCENSION KUNDALINI SYMPTOMS

These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not.

  • repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
  • extreme sweating with every Kundalini hot flash
  • repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
  • inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations of the Rewiring Process
  • extra electricity in your body, constantly getting zapped when you touch things
  • muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
  • pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place
  • mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
  • sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
  • going a little “crazy” for periods
  • uncontrollably voicing your extreme anger & repulsion over all things negative
  • clairvoyantly seeing lights, seeing other dimensional Beings
  • smelling smokey burning incense when none is physically there
  • clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
  • sudden waves of nausea
  • sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
  • sudden onset of or increase of allergies
  • sudden onset of chemical sensitivity
  • severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
  • sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
  • difficulty digesting all foods, inability to drink alcohol, take drugs etc.
  • phases of diarrhea, bowel sensitivities, bloating, pains & pressures
  • severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing
  • intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
  • inability to physically be around people and/or large groups of people
  • inability to function, need for privacy & quiet to survive all you’re living through
  • hair falling out, breaking, not growing, weak undernourished hair
  • nightmares, archetypal dreams, lucid dreams
  • positive & negative psychic experiences, psychic attacks while awake & asleep
  • sudden unexpected out-of-body experiences
  • repeatedly waking at specific times in the night–1:11, 3:00, 3:33, 4:44, 5:55 AM etc.
  • inability to sleep, inability to remain asleep
  • needing to sleep and get out-of-body during the day, exhaustion naps
  • profound physical exhaustion, emotional exhaustion, mental exhaustion
  • body weakness, muscle weakness, lethargy, achy body, bones, joints
  • hyper states, restless, edgy, can’t relax, can’t rest or get comfortable, mind races despite exhausted body
  • extreme emotional phases, crying, weeping, mourning, feeling higher love for all beings etc.
  • glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
  • major ego dismantling

There are many more symptoms but you should have a sense of how intense, strange, and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it.

Denise Le Fay

August 2, 2011

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Heart Palpitations & the Ascension Process

I’ve heard so many people mention how they’ve had heart palpitations, sudden racing heartbeats, jumping, pounding, skipping and such. They say they’ve gone to their doctors to have it checked and in every case I’ve been told about, nothing wrong physically was ever found. All the tests, all the doctors, and they couldn’t find anything physically wrong with these many people. I’ve thought many times over the past 10 or 11 years about how doctors would be inundated with patients who were suddenly having the weirdest symptoms and aches and pains—all due to their ongoing Ascension Process. Of course the doctors wouldn’t have a clue as to why increasing numbers of people were experiencing such unusual symptoms.

I had random heart palpitations when I was in my 20’s (the 1970’s) and 30’s (the 1980’s). They would hit so suddenly and intensely that it felt like I’d been hit in the chest by something invisible. Many times when this would happen I’d be in bed or sitting reading. In other words, I was totally relaxed and at rest, yet my heart would suddenly start beating very hard and irregularly.

Boomboomboomboom….boom……boom boom……………boom…………………boomboomboomboomboom…..boom……..

During my 40’s (1990’s) I didn’t experience this much until my Ascension Process started at age 47 in February 1999. This sudden and strong heart pounding seemed to be related to the “hot flashes” I was suddenly having and for a while I thought that’s what was going on. Over the months I began to realize that it was something else and wasn’t entirely “menopause” related as I’d first thought all these weird symptoms were.

Just last week I had a cluster of these sudden heart pounding palpitations while in a complete state of physical rest and I now know this means I’ve got more higher frequency Light energies moving through my body, my CNS, and my HighHeart located in the center of the upper chest near the Thymus gland.

The ongoing astrological Age change along with the Ascension Process is opening people’s HighHearts and related chakra like crazy. (The opposite sign to Aquarius is Leo, the Lion, which rules the Heart.) Besides this astrological Age energy change, we’re shifting, evolving, ascending dimensions as well. We’re moving from the old lower polarized physical or third dimension (3D), to non-polarized, integrated, unified, vastly higher vibrating fifth dimension (5D), where HighHeart and HighHeart Consciousness is the primary tool of perception. In other words, there’s a lot going on with humanities heart/Heart/HighHeart because of all this. It’s normal for what we’re going through which is highly compressed evolution.

The ongoing Ascension Process demands that we each transmute any and all lower stuck emotional energies we’ve been hauling around inside of us for decades or lifetimes. Obviously, some of our past lower stuck emotional and energetic junk, wounds, fears, issues etc. are in our Heart chakra area. So before we can energetically reach HighHeart consciousness, we’ve got to deal and heal and clear whatever is still stuck, rotting energetically within that Heart area. When that happens we feel it as thumps, bumps, movements, flutters, spasms and sudden rapid heart pounding. I’ve repeatedly felt what feels to me something like a sudden muscle knot or spasm and/or fluttering movement sensation in the center of my chest above my physical heart—in the HighHeart. It felt like something in there would suddenly roll, flutter, pound or spasm. It didn’t hurt much but was certainly a weird physical feeling. There is nothing “wrong” with my physical heart, but these are things I’ve gone through many times over the years from clearing and transmuting my stuck emotional energies and simultaneously having the HighHeart being activated via the Ascension Process.

If your heart is doing flip-flops, fluttering, skipping beats and/or pounding hard like you’d been running while at rest, go to the doctor to have it checked if you are honestly concerned. When he finds nothing physically wrong, remember all that you and your physical heart, your energy Heart, and your 5D HighHeart are currently going through energetically due to the evolutionary Ascension Process. Fear not because it is a normal Ascension symptom.

Denise Le Fay

June 17, 2009

Donations can be made here   ♥ Thank you.

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Copyright © Denise Le Fay & TRANSITIONS, 2009. All Rights Reserved. You may share this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author, and this URL https://deniselefay.blog and Copyright Notice is included.