Tom Kenyon & the Hathors on the Amplified 2012 Solar, Galactic & Deep Space Energies

Here is the latest from Tom Kenyon and the Hathors about the incoming 2012 solar storms and Milky Way Galactic Center and other deep space energies. My sense is that with the start of June 2012, the Ascension Energies are going to increase dramatically and shift to another level entirely; a level we’ve never experienced before so heads and hearts up.

Follow Tom Kenyon’s instructions at the bottom to reach this new FREE Solar Sound Gift from him and the Hathors to help us transition these vastly more intense cosmic, galactic, and solar energies ready to arrive in our neck of the galaxy. Thank you Tom Kenyon and the Hathors for another free sound tool. ♥


April 16, 2012

Entering the Solar Storms

“Note: This message deals with the KA body (a term from ancient Egyptian Alchemy), and discusses how you can utilize this unique energy-body to draw to yourself ascension-energies from increased solar activity. For those unfamiliar with the KA—your KA body is an “invisible” second body that is the same shape and size as your physical body. This energy body both envelops the physical body and interpenetrates it. This body is sometimes referred to as the etheric double or spiritual twin. The KA shares similarities with what is called the Chi body in some traditions (Taoism) and with the pranic body or etheric body in certain yogic traditions. By its nature, the KA can draw to itself and then into the physical body, highly benevolent energies that accelerate one’s spiritual evolution.

“As we indicated in an earlier message on January 3, 2011, you have been entering a period of increased solar activity for some time. We strongly urge that you read that message, Partaking From the Solar Winds, in order to understand the deeper levels of what we will be discussing.

You are now entering a more heightened period of solar and galactic activity in which the magnetosphere of your Earth is being struck by erratic and increasingly strong streams of solar energy.

You will be seeing an ever-increasing number of solar flares and fluctuations that are highly unusual. These fluctuations in the sun are being driven by internal forces, as well as by streams of energy from the central sun of your galaxy. Adding to this complexity of interactions are high intensity streams of energy from deep space. The magnetic field of your sun is being affected, and in point of fact, it is being twisted, contorted, and all of this is having an effect upon the magnetic field of your Earth and the magnetic fields of your bodies. With increased solar activity of this type, you will see an ever-increasing intensity of weather anomalies, as well as increased earthquake and volcanic activity.

The focus of our message here is not on the physical aspects but the emotional and spiritual aspects of this solar activity. As we said in our message, Partaking From the Solar Winds, these types of solar fluctuations increase emotional volatility and irrational behavior. Many of you are, no doubt, finding yourselves irritable for no particular reason. Sleep disturbances are also a common aspect of this change in solar activity.

As you enter this heightened solar storm phase we have two suggestions that will allow you to navigate through these increased levels of energy. The first is the simplest and is thoroughly discussed in our message, Partaking From the Solar Winds, so we will not discuss it here. A second method allows you to soothe your physical body through the water element. We are referring here to another previous message, called Medicines of Light. In this method you charge water with intentionality from your BA or Celestial Soul. The original message dealt with protecting yourself from viruses, bacteria, and radioactivity. We would refer you to that message so you understand the method clearly.

In this use of the Medicine of Light, you will charge the water with the intention of soothing your physical body, so that it is able to adjust to the erratic nature of the solar energies more efficiently and with greater grace. An ideal time to create this type of Medicine of Light is just before going to sleep. Then the Medicine of Light, through the water element, will communicate with the intracellular and intercellular fluids of your body, which will impart a calming and balancing effect.

Introducing this Medicine of Light before your rest cycle will have a very beneficial affect upon you while resting and during the next cycle of activity. We are saying “rest cycle” rather than sleep because for many of you, sleep is a highly questionable activity, as it is increasingly disturbed or disrupted. We suggest during these resting cycles you let go of your attachment to sleep as you have known it. As you become more at peace with the situation, you will find that you can regenerate yourself in shorter periods of deep relaxation.

When you awaken at night, or whenever you are resting, we suggest you use the method we suggested in Partaking from the Solar Winds to charge your KA body. Since you are awake you might as well take this opportunity to charge your KA.

As you work with this you will find that you can regenerate and re-energize yourself in shorter periods of time than you have been able to in the past.

There is a third method we would like to offer those of you who have an advanced understanding of your KA.


Your KA body interpenetrates your physical body and is the same shape and size as your physical form. There is no part of your physical body that is outside of your KA, and by its very nature when you charge your KA body with energy, the overflow of excess energy goes into the organs of your physical body, which increases your health and vitality.

Your KA body is composed of innumerable particles of etheric light, and within this body of light there are nexus points. These nexus points within your KA link to the mitochondria of your cells. Mitochondria are the energy producers, the power plants of your cells. There are varying numbers of mitochondria depending on the type of cell, and these organelles appear in the cytoplasm outside the cell nucleus. The only cells that do not have a nucleus are your red blood cells.

It is possible to bring your awareness into this level of your body so that you are aware of your mitochondria and can sense the wormholes into your KA. These wormholes are intracellular portals into the higher vibratory nature and reality of your KA. By opening these portals through intention you can greatly affect the flow of excess energy from your KA into your physical body.

This allows your physical body to more easily attune itself to the more rapid vibratory reality of your KA. It is through your KA that you ascend into higher vibratory realities. Through the portals of your mitochondria you can assist your physical body to adapt more easily to this rapid acceleration.

We now wish to turn our attention to the emotional quandary of your situation. By its very nature, both the acceleration of time and the increase of vibratory realities purge your unconscious mind.

As we said previously, you will note a general increase in emotional volatility and impulsive irrational behavior. If you are not experiencing these effects yourself, you have, no doubt, noted this occurring among your fellow humans.

You are living in a paradoxical duality. As the old energetic realities fall apart, new energetic realities are being birthed. But it is human nature for people to be attached to the way things used to be, to the ways they expect. Yet much of the way things have been is coming to an end. The world as you have known it, is ending. And a new world is being birthed.

The Quandary of the Human Heart

One of the greatest casualties in this process is the human heart. We recognize and sense a deep sadness and despair in the collective human heart. Part of this is due to the disintegration of realities and your attachments to them. After all, what do you build your dreams on when the foundations of your world are crumbling?

Another aspect of this difficulty in the heart has to do with the toxic nature of your planet’s emotional atmosphere. As the solar energies increase, the tensions between polarities become ever more apparent. The polarization of human consciousness between those who would imprison and those who would free the human spirit are becoming clearer and clearer.

We would offer two suggestions as a means to deal with these challenges to your heart.

It is through your heart that new realities are birthed—by this, we mean realities worth living. Our first suggestion may seem overly simplistic, and yet as is often the case, the simplest things are frequently the most powerful. However you do this is not important. What is important is that you create an emotional antidote in yourself to the toxic poisoning of your planet’s emotional atmosphere.

As hatred and intolerance increase, you must find a passage through this darkness. The simplest and most efficient way we know is for you to find the smallest things in your life that you appreciate, and to take a few moments to dwell on these feelings of appreciation throughout your day. It does not matter how small these feelings of appreciation may be. From the tiniest seeds of appreciation great things can arise. The vibratory state of appreciation, or gratitude, is an extraordinary antidote to emotional poisoning. We strongly suggest you cultivate this ally as you move through this next cycle of solar storms.

Finally, we are offering a sound meditation based on the heart chakra. This is from a previous Hathor Intensive. The first phase of this sound meditation rotates and activates energies within the heart chakra for the purpose of clearing. The second phase of the meditation is calming and nurturing. We believe you will find this sound meditation to be another helpful ally.

As you enter this new phase of solar storms understand that they are extraordinary opportunities for evolutionary advancement. They are also, paradoxically, fraught with dangers for devolution due to their intense nature. If you resist the energies of acceleration, you will experience great difficulties in this passage. If you embrace these energies and master them—finding a way to navigate through them with appreciation and a good dose of humor—you will find greater freedom. This freedom of which we speak is a freedom of the human spirit, mind and heart. It resides in a level of consciousness untouched by the dualities of your earthly existence.

The Hathors
April 1, 2012

Tom’s Thoughts and Observations

First of all, I would like to acknowledge that there has been quite a bit of time between the last two Hathor messages. Whenever I went to them and inquired about the lack of a new message they said that they had already communicated everything that needed to be said up to that point. And when the time was ready—meaning poised for another shift—they would give a new message.

The fact that they have come forward with a new message at this time indicates to me that the proverbial shit is getting ready to hit the fan—yet again.

Medicines of Light

I have found their method for creating Medicines of Light to calm and balance the physical body during sleep, or as they call it, sleep cycles, to be quite helpful. And the more I create these Medicines for myself, the better I get at it. I suspect the same will be true for many of us. The method is definitely worth the effort, and if I am reading the Hathors’ tone correctly, this Medicine of Light will become increasingly important as we enter more deeply into this next phase of the solar storms.


I was quite intrigued by their comments about the existence of micro-wormholes between the mitochondria of our cells and the nexus points of light in our KAs. I asked them about this after the channeling session, and they said that this was a very complex and rich field of information, which they planned to discuss in future messages.

I, however, wanted more information about this sooner than later and suspected that many readers would want the same. When pressed, my mentors said that these micro-wormholes are bridges between dimensions of vibration, meaning between the density of matter (our bodies) and the less-dense light realms of our KAs.

The Hathors experience all dimensions as one continuum. In other words, the lower vibratory realities of our physical bodies are intimately connected to the higher vibratory realities of our consciousness. The demarcations between matter and consciousness are largely a self-limiting concept according to them. By working with our own mitochondrial micro-wormholes, we can more consciously bridge dimensions as they express themselves in our bodies.

Finally, according to the Hathors, holding an awareness of these mitochondrial wormholes while residing in a state of appreciation or gratitude will greatly amplify their energetic effects.

The Quandary of the Heart

I often find myself in the midst of many conflicting emotional states during the course of a day, or even in the passing of an hour…sometimes within minutes to be honest.

One minute I can be surfing the waves of cosmic energy with a detached amusement and at times, even bliss. The next moment I can be falling head over heals into the “waves” of self-created emotional turmoil.

I have noticed that my emotional “wipeouts” occur when I have lost my center, and it has become crystal clear to me that it is not so much what happens around me as it is my reaction to what I “think” is happening that determines my emotional state.

The point that the Hathors make regarding the increasingly toxic nature of our planetary emotional atmosphere is right on in my opinion. Their simple recommendation for cultivating an emotional antidote to this collective toxicity by taking time to appreciate the small things in life is disarmingly effective. I have tested this suggestion on numerous occasions, and I can honestly say that it works exceedingly well.

The Heart Chakra Sound Meditation

The heart chakra sound meditation that they refer to is posted in the Sound Gifts section of the website (

When you click on any of the sound links below, you will be taken to the Listening Agreement in the Sound Gifts section of the website ( After you read and click on the Agreement, you will have access to all the free audio files in the Sound Gifts section. By the way, I have added three new lecture excerpts to the Sound Gifts section including one titled My First Experience With the Hathors.

The meditation the Hathors refer to in this message is titled Heart Chakra Sound Meditation: A Shamanic Hathor Sound Exploration. There are some listening suggestions in the main body of the text, and at the end of that copy there is a link to the audio file, which you can listen to and/or download.

For those of you who have been following the Hathor Planetary Messages for some time, this sound meditation is energetically quite different from the Heart Dimensional Attunement, which they gave in a previous message (see Sound Gifts). That Heart Attunement was created to “attune” the Heart to future possibilities and timelines.

However, this particular Heart Chakra Sound Meditation was created to bring into conscious awareness patterns of emotional response that you hold within your own heart. From this perspective, emotional freedom arises out of clarity, not denial. Thus the first part of this sound meditation is quite catalytic in that it vibrates and rotates locked energy patterns within your heart chakra. For some people this phase can be a little like breaking through armament while for others it can be a fairly gentle process of letting go. The last phase of the sound meditation imparts calming, healing and restorative energies to the newly cleansed heart. I personally find this sound meditation to be a helpful ally, and I listen to it on a somewhat regular basis especially when I feel emotionally overwhelmed or blocked.

If you have the time and the inclination to explore your heart chakra more deeply, you might experiment with listening to this sound meditation two or three times in the same listening session. I have personally found that listening to it a second or third time in succession often reveals deeper levels of insight and, at times, deeper levels of healing as well.

According to my Hathor mentors, it is not generally a good idea to listen to the two meditations (the Heart Chakra Sound Meditation and the Heart Dimensional Attunement) in back-to-back listening sessions unless you are prepared to deal with major emotional and energetic phenomena.

Links to the previous Hathor messages mentioned in this posting are also noted below. If you are reading this online you can just click on the link. If you were forwarded this message or you are reading it in some other format, you can find the Hathor Postings in the Hathor Archives of the website ( The audio files are on the web site under the Sound Gifts section.

Click here for the Heart Chakra Sound Meditation        (located in Sound Gifts)

Click here for Partaking From the Solar Winds              (located in the Hathor Archives)

Click here for Medicines of Light                                (located in the Hathor Archives)

Information Unrelated to this Message

This year there are three Hathor workshops planned—a one-day Hathor Intensive in Munich, a one-day Hathor Intensive in Vienna, and a three-day Hathor Intensive in Seattle. I will also be doing a one-day sound exploration workshop in Zurich.  To contact the organizers directly for the events in Europe, you can click on the links below or copy and paste them into your Internet browser.

Munich:  or email:

Vienna: or email:

Zurich:  or book this event directly online:

For information about the Seattle Hathor event, The Art of Seeding New Realities, go to the Calendar at or email

A Rare Appearance on the East Coast

I rarely appear on the East Coast of the US, but on July 7th I will be in Manhattan (N.Y.) at the Peter Norton Symphony Space doing a one-day Sound Intensive called Ascent. I believe this will be a particularly profound transformational experience due to the fact that I will be using a great deal of catalytic sound as a means to enter into the subtle energetic worlds of our chakras for the purpose of healing and releasing untapped potentials.

I feel particularly drawn to bring this specific workshop to your attention, because I will be presenting new material regarding the chakras and their relationship to both the djed of classic Egyptian alchemy (sometimes called the sacred pathway of the chakras) and the sushumna or pathway of kundalini shakti.

The ascent of life-force (sekhem) up the djed or the ascent of kundalini up the sushumna transforms consciousness and opens the doors of perception to realms of consciousness unbounded by time, place and circumstance. This transcendent space is a potent reservoir of healing and deep insight that can only be accessed through non-ordinary states of consciousness.

In the course of this workshop, I will show you how to enter this deeply transformative realm of consciousness even if you have never meditated or have no background in either yoga or alchemy. This is because we will be entering these non-ordinary states of consciousness primarily through the agency of celestial sound, which is a type of toning whereby I vocalize (in audible tones) the ineffable sounds of the celestial words.

For me, personally, this particular event will be highly significant, because in terms of my teaching it is a marked Turning of the Wheel, meaning that I will be publically presenting, for the very first time, a new level of understanding in regard to the primal forces called sekhem (or life force) and kundalini shakti (the primal spring of transcendent consciousness).

Specifically, I will be presenting a different philosophical view as well as practical methods beyond the traditional path and ways we have inherited from various spiritual traditions.

If I were asked to describe this understanding in a nutshell, I would say that it is a shift from the patriarchal way of working with our chakras to a feminine-based way of working.

In this approach we do not force our internal energies to conform to our personal will, but rather we pay homage to a feminine archetype I simply call the Unseen Healing Goddess Within. Through this honoring and recognition of our own innate feminine potency andprimal intelligence, we allow Her to rise upward, making the Great Ascent through our own chakras. It is through this inner journey of personal liberation that She imparts the nectar and gift of renewed life.

It is my observation that in the course of spiritual and transformational teachings, the Turning of the Wheel is always a potently charged spiritual event. To be physically present when the Wheel is turned is a rare boon to personal transformation. If you can possibly attend this event, I do believe you will be deeply touched and transformed.

Tickets for the New York workshop are only available from the box office of the Peter Norton Symphony Space. Go to their web site, and click forward on their calendar on the top left-hand side until you reach July and then click on July 7. The box office for Tom’s workshop will come up when you click on July 7.  Or you can copy and paste this link into your browser or click on it:

The Peter Norton Symphony Space is located at 2537 Broadway at 95th. Street.

You can read descriptions of all these workshops, as well as others, by viewing the Calendar at our website (

Please be advised that Tom and Judi are transiting through Oceania into Asia and will not have good communication until after April 23. They read and appreciate every single email you send, but cannot answer questions or respond until they have Internet re-established in Asia.”

© 2012 Tom Kenyon  All Rights Reserved

You may make copies of this message and distribute it in any format you desire so long as you include the entire message, do not alter it in any way, do not charge for it and include this entire copyright notice.

If you wish to receive future Hathor Planetary Messages go to the website ( and click on Contact. Follow the directions to have your name added to our Hathor email list, or to receive updates on Tom’s calendar, or both. We do not share email information with anyone.


© 2012 Tom Kenyon. All rights reserved.
You may make copies of this message and distribute it in any media as long as you change nothing, do not charge for it, credit the author, and include this complete copyright notice and web address.”

23 thoughts on “Tom Kenyon & the Hathors on the Amplified 2012 Solar, Galactic & Deep Space Energies

  1. OMG that is so beautiful. I have also memories of Machu Pichu, but nowhere near as strong as yours Sara. I remember years ago looking at doing a trek and when I saw the picture of Machu Pichu silent tears flowed as my heart ached for home. Had never seen the pictures nor heard of it before.

  2. Hi Sara:

    The description of your experiences has really touched me, and before I succumb bodily, mentally, emotinally et cetera et cetera to the next wave of incoming solar love/light energy (and thanks, Denise, for your comment in response to ychireau), Sara, my immediate thinking is that it seems you were in the Lemurian nanosecond, you remember it well, and constantly long to go home to your people and familiar surroundings. The only reason I can say I “feel” this for you is that I come from Arcturus and for years now I have been so homesick, it is at times unbearable. I did a “sound healing” not long ago, and much to the surprise of the gited gentleman doing the healing — making the sounds — I bawled my head off as soon as I accepted the visions I was seeing and feeling. I was home, I was unconditionally loved, and there was a party for me. It may be that your “Hurry” symptom is that you are being asked to make a decision. Where do you want to go for your next nanosecond? No longer a question for me, home to Arcturus it is. Love to you, and just an addendum to the Hathors about gratitude. I am over the top grateful to Denise and to all who comment here, so, as Denise so beautifully expresses, Gratitude Hugs All Round. Thank you all from my heart. B.

  3. Cat,
    Oh my I so agree with you, my pain was very intense yesterday and I saw the solar flare when I got home from court, another 3D pain in the ass!!! Over my dog and very expensive. I was totally bummed all day and still trying to pull out of it.Being attacked for the past week on all fronts–you know up and down–stair steps….Peace,Valerie

  4. Barbara,
    How cool!! I too had a hard time understanding the Merbaka but your explanation really hit it home to me. Thank-you–I get it now and I am going to use it in my meditations. Peace, Valerie

  5. “So strange that I just “discovered” Tom Kenyon a few days ago; I am now reading his book. Isn’t it wonderful that information comes to us when we are ready to receive it. I am now doing some of the exercises for developing the KA in the book. But I feel that the energy levels “out there” with the solar flares are much more subdued now. Thank goodness! On the other hand, I don’t “feel” what I did energetically the way I did before. It is subtle, almost too subtle. Any advice?”


    I just love how we’re led by our Higher Selves to discover some book, some person, web site, blog etc. at exactly the moment when we need to consciously connect with it and/or be validated by the information we’re led to. 🙂

    The energies out there might seem or feel “subdued now” and I suspect it’s really just integration time or adjustment time to whatever it was that each of us got hammered with a few days or weeks ago. These energies come in and do what they do to us and then we get a period to digest those energies and what they’ve done to us, our bodies, awareness etc. Then another Wave of Energies comes in and hammers us again and on and on it goes. The thing is however that these incoming Energy Waves have been increasing in intensity and frequency especially since 2011, but they’re about to amplify tremendously in May and then go through the roof with all the changes coming in June 2012! And the downtime’s or integration and adjustment periods have been shrinking so from June through the rest of this year it’s going to be VERY intense and VERY fast-paced…I mean more so than it’s already been!

    The Ascension symptoms we have and they way they feel and affect us change because we’re transmuting lower frequencies within us while simultaneously embodying higher frequency energies. So of course how this all feels changes over time and eventually we adapt to housing (embodying) more and more Light Energies within us so we don’t feel those old symptoms like we used to. We’ve been repeatedly increasing our vibratory rates so the feel of the symptoms changes and diminishes with time.

    I promise you’ll feel plenty this summer quarter and beyond, and I also promise that you’ll, we’ll, adapt and adjust to those new more potent energies and reach a point where we again won’t feel them as severely as we did at first. Stair Steps. 😉


  6. So strange that I just “discovered” Tom Kenyon a few days ago; I am now reading his book. Isn’t it wonderful that information comes to us when we are ready to receive it. I am now doing some of the exercises for developing the KA in the book. But I feel that the energy levels “out there” with the solar flares are much more subdued now. Thank goodness! On the other hand, I don’t “feel” what I did energetically the way I did before. It is subtle, almost too subtle. Any advice?

  7. Even when I was really little – age 5, 6, 7 etc i used to === night dream and day dream about steps and pyramids. Long before I ever saw them on TV……… in school I finally started learning about the pyramids in Egypt…. but there was something not right about them………………..
    ..they did not match my idea of a pyramid at all……….. my many drawings all had steps and lush green surroundings…… such vivid sounds of hundreds of different animals……. vivid smells of plants,,,trees,,,flowers…etc……….vivid colors of sky….earth….brilliant greens from surrounding forests……brilliant colors from all the animals……..and beautiful colors of the clothes the people were wearing including myself. The Egypt scene I was being shown in school around age 8 had none of that. I was confused and said nothing to anyone. One day a few years later one of the teachers recognized a painting I made in art class — and said OH – you know Machu Pichu”. I had no idea what she was talking about so she showed me a book. I recognized every single page in it. I could easily tell her what was around the corner of each building. I could easily remember the smells,,,,sounds,,,views etc. I told her there were two places I knew. What was the other one she asked….but I did not know what it was called. Only my pictures in my mind. So I drew it. She did know it….. She showed me a photo in another book and sure enough- it was — Teotihuacan tao tewaukon. Later she found another location from my drawings ==== puma punku. That teacher moved away and I dropped my quest because nobody else took me seriously. I have detailed dreams about how much I loved my people of the land. My memory is of being a queen of a great King – I can see and still hear his voice but no name.
    I remember helping people with crops, education, judgments & tribunals, health issues and festivals. The information I see on TV sometimes is confusing to me.
    Nobody did any sacrifices or warring with neighbors. Every day was about education, peaceful kindness and happy living by thankfulness from our creator. The last memory I have is a traumatic awareness we all had to suddenly leave immediately — but I don’t know why.
    I can remember how my heart hurt because I could not imagine life anywhere else.
    I can remember watching the sky night and day with other people and talking extensively about it…but I don’t know why. The last 10 years I have lost many hours of sleep at night due to my dreams of this. My day visions sometimes make me pull off the side of the road — they are so strong.
    Now the last two years I have started hearing voices – whispers and seeing things – people here and there. Just barely there like I need better glasses or something …or a hearing aid to hear better.
    I am overwhelmed and take notes all the time but have to hide them. The strongest feeling every second of my life is to hurry – we don’t have much time ! *** get back to your home Tao tewukon…..get ready……..but I don’t know what for. I know the voices are quiet so I listen more intently. I know they are emphasizing timing and a schedule I must be aware of. I know I my heart aches for missing my king and my people I loved so very much. I know the years I live now …. in this life are measured much more shortly than in my previous life. The most prevalent common denominator to the whispers and signs coming from all sides all around me is ( HURRY ) But I don’t know who to ask for help. Do you ???

    Thank you for your time,
    I attached photo of me to this email.
    Maybe you can see something.

  8. Hi Denise and All Here:

    Sometimes I don’t understand all that the Hathors are telling us, but Tom’s latest post came through clearly, at least as clear as I can “feel” it, and last night as I was trying, for the umpteenth time, to make sense of what has been termed the Merkaba, I came up with an idea that makes sense to me and so I thought I’d get it out there in case it can assist those, like me, who have a wee aversion to all the “how to’s” of the ascension process.

    First, I take comfort in the Hathors’ statements as follows:

    “It is through your heart that new realities are birthed—by this, we mean realities worth living. Our first suggestion may seem overly simplistic, and yet as is often the case, the simplest things are frequently the most powerful. However you do this is not important. What is important is that you create an emotional antidote in yourself to the toxic poisoning of your planet’s emotional atmosphere.”

    I particularly like — “… the simplest things are frequently the most powerful. However you do this is not important.” As long as we’re coming from our hearts — no longer shooting from our hips — it will work.

    So here’s my “emotional antidote” to the “toxic poisoning”, and thank you Hathors and Denise for posting Tom’s latest.

    Merkaba Recipe by Barbara!

    Think of the Merkaba as three separate and distinct parts of You. The Mer is the physical body. All the cells, blood, guts, bones, flesh, and goodies that make up the suits that we wear as physical bodies having a spiritual experience in 3D.

    The Ba is our auric light body that takes our Mer form and surrounds us, and, as I understand it, the Ba is that which we are aspiring to end up living in as the result of all our hard work.

    The Ka is the Source, to which we want to be connected.

    So visualize the Sun’s light/love energies as the Ka, coming into our Ba, and then into our Mer. Three distinct suits of Celestial Living that must be connected.

    And that’s it. It takes only a moment or two to mentally visualize and emotionally connect the three. Plus, the added advantage is that the Mer, Ka and the Ba all overlap and flow easily back and forth. Breathe in Light; Breathe out Love and you’ve got your Merkaba covered! Hope that makes sense and love to all here, B.

  9. so glad you posted this denise, bc i could not figure out what was going on with me. thank you for your articles, they have helped a lot. i dont think i ever commented before, so i just wanted to show some appreciation and express that it has added much positive awareness to just what the heck this journey is about. so thanks!

    these last few days (maybe some of you can relate), no matter how much i tried to center, ground, clear and all the usual stuff i do, it wouldnt work for long before i was in another energy-frenzy. i did not read this till now bc i just didnt have the time to open this email yet (perfect timing in its own way i guess lol); and now that i have i am just having the big release that i needed but could not seem to find my way to. i really connected with the KA technique he discussed and right as soon as i read it, it worked for me instantly. i can breathe again, as it’s been too fast and too uncomfortable; quite the energy-challenge…. and “irritated” is the perfect word, in fact i kept saying to myself, why am i so irritated and can’t shake it. WHEW.

    i have had similar thoughts about taking better care of myself. i got a big nudge lately about this and i think it was saying that ill be having more off time now, rather than having constant downloads/clearings/etc. yeah, and then these last few days with the solar storms happened!! but i have been having more time where i can just “hang out”, whereas before it was constant intensity (aka pain haha). im also glad he/you brought up the rest/sleep thing. i have been having great sleep for years, but now i need more off time to do/be nothing; even tho i still get good sleep and lots of it. BUT i noticed something that has become important for me lately and it’s the fact that if im really tired, really frazzled, or just feeling energy-bad, rather than sleeping and waking to a better state like im used to doing… what has changed is that now i just sort of tap into a deep-rest state and im rejuvenated in about 20 or 30 minutes and i feel so much better. sometimes i sleep afterward, and other times not. it used to take much longer like 3-5 hours or so to try to regain balance but it would be rare that i ever find that comfortable spot. so what i do now to rejuvenate is, i sort of just tap into “zero point” or a really good flow of energy with myself and my environment by going there mentally/energetically (imagination is key), music helps, i sort of have my whole room in zero point or just a really good energy flow. it’s a little different every time. sometimes i feel myself emptying out, other times the energy connections that need to be made happen. im finding this more rejuvenating than sleep (which is why yogis have said that mediation is a deeper rest than sleep is). so i find i do this naturally every day now. wonder if anyone else have a change in patterns like this?

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